24.2 km | 02:15:47 | 05:36/km日期: 2021-11-07 07:33 - 總爬升: 947 m - 地點: 雙潭12K兔 - 卡路里: 1440 Cal - 總步數: 25924 - 平均步頻: 190 - 平均步幅: 93 cm - PM2.5: 普通(36)
Pace: 05'49" / 05'36" / 05'28" / 05'34" / 05'34" / 05'32" / 05'50" / 05'29" / 05'40" / 05'35" / 05'47" / 05'27" / 05'29" / 05'36" / 05'17" / 05'27" / 05'38" / 05'37" / 05'45" / 05'33" / 05'41" / 05'39" / 05'23" / 05'37" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'33") | 1006 / 1006 | 183 / 93 |
| 2 | | 05'39" (+00'22") | 1002 / 2009 | 187 / 94 |
| 3 | | 05'27" (+00'10") | 1002 / 3011 | 189 / 96 |
| 4 | | 05'35" (+00'18") | 1002 / 4013 | 190 / 94 |
| 5 | | 05'32" (+00'15") | 1004 / 5018 | 190 / 94 |
| 6 | | 05'29" (+00'12") | 1006 / 6025 | 190 / 95 |
| 7 | | 05'48" (+00'31") | 1010 / 7035 | 190 / 90 |
| 8 | | 05'26" (+00'09") | 1002 / 8037 | 190 / 96 |
| 9 | | 05'37" (+00'20") | 1000 / 9037 | 191 / 93 |
| 10 | | 05'37" (+00'20") | 1001 / 10039 | 190 / 93 |
| 11 | | 05'45" (+00'28") | 1010 / 11049 | 191 / 90 |
| 12 | | 05'28" (+00'11") | 1008 / 12056 | 192 / 94 |
| 13 | | 05'26" (+00'09") | 1002 / 13059 | 191 / 95 |
| 14 | | 05'33" (+00'16") | 1005 / 14064 | 193 / 93 |
| 15 | | 05'17" | 1007 / 15072 | 192 / 98 |
| 16 | | 05'24" (+00'07") | 1009 / 16081 | 192 / 96 |
| 17 | | 05'36" (+00'19") | 1000 / 17081 | 190 / 93 |
| 18 | | 05'41" (+00'24") | 1007 / 18089 | 190 / 92 |
| 19 | | 05'41" (+00'24") | 1006 / 19095 | 190 / 92 |
| 20 | | 05'29" (+00'12") | 1005 / 20101 | 190 / 95 |
| 21 | | 05'41" (+00'24") | 1006 / 21107 | 193 / 90 |
| 22 | | 05'37" (+00'20") | 1013 / 22120 | 193 / 91 |
| 23 | | 05'22" (+00'05") | 1000 / 23120 | 192 / 96 |
| 24 | | 05'39" (+00'22") | 1007 / 24128 | 193 / 91 |
| 25 | | 05'03" | 244 / 24372 | 192 / 102 |
11月累積里程 :
215.66 km 
母子鱷魚 N30G40 累積 :
1158.2 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'36" | 00:11'25" |
| 3 | 05'28" | 00:16'53" |
| 4 | 05'34" | 00:22'27" |
| 5 | 05'34" | 00:28'01" |
| 6 | 05'32" | 00:33'33" |
| 7 | 05'50" | 00:39'23" |
| 8 | 05'29" | 00:44'52" |
| 9 | 05'40" | 00:50'32" |
| 10 | 05'35" | 00:56'07" |
| 11 | 05'47" | 01:01'54" |
| 12 | 05'27" | 01:07'21" |
| 13 | 05'29" | 01:12'50" |
| 14 | 05'36" | 01:18'26" |
| 15 | 05'17" | 01:23'43" |
| 16 | 05'27" | 01:29'10" |
| 17 | 05'38" | 01:34'48" |
| 18 | 05'37" | 01:40'25" |
| 19 | 05'45" | 01:46'10" |
| 20 | 05'33" | 01:51'43" |
| 21 | 05'41" | 01:57'24" |
| 22 | 05'39" | 02:03'03" |
| 23 | 05'23" | 02:08'26" |
| 24 | 05'37" | 02:14'03" |
| 24.2 | 07'06" | 02:15'47" |
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