10.2 km | 01:22:21 | 08:03/km日期: 2021-11-06 16:01 - 平均心率: 133 - 卡路里: 577 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 11'54" / 07'16" / 07'06" / 06'47" / 06'55" / 07'33" / 07'30" / 07'45" / 07'31" / 09'09" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'54" (+05'08") | 1000 / 1000 |
| 2 | | 07'15" (+00'29") | 1000 / 2000 |
| 3 | | 07'05" (+00'19") | 1000 / 3000 |
| 4 | | 06'46" | 1000 / 4000 |
| 5 | | 06'55" (+00'09") | 1000 / 5000 |
| 6 | | 07'32" (+00'46") | 1000 / 6000 |
| 7 | | 07'30" (+00'44") | 1000 / 7000 |
| 8 | | 07'44" (+00'58") | 1000 / 8000 |
| 9 | | 07'30" (+00'44") | 1000 / 9000 |
| 10 | | 09'08" (+02'22") | 1000 / 10000 |
| 11 | | 13'40" (+06'54") | 213 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
163.86 km 
adidas solar boost 累積 :
939.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'54" | 00:11'54" |
| 2 | 07'16" | 00:19'10" |
| 3 | 07'06" | 00:26'16" |
| 4 | 06'47" | 00:33'03" |
| 5 | 06'55" | 00:39'58" |
| 6 | 07'33" | 00:47'31" |
| 7 | 07'30" | 00:55'01" |
| 8 | 07'45" | 01:02'46" |
| 9 | 07'31" | 01:10'17" |
| 10 | 09'09" | 01:19'26" |
| 10.2 | 13'39" | 01:22'21" |
展開計圈分析
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