10.0 km | 01:05:37 | 06:32/km日期: 2021-11-04 06:54 - 卡路里: 485 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(32)
Pace: 05'52" / 05'51" / 09'23" / 05'49" / 15'53" / 06'18" / 05'31" / 05'35" / 05'37" / 05'29" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'21") | 1000 / 1000 |
2 | | 05'51" (+00'22") | 1000 / 2000 |
3 | | 09'23" (+03'54") | 1000 / 3000 |
4 | | 05'48" (+00'19") | 1000 / 4000 |
5 | | 10'07" (+04'38") | 1000 / 5000 |
6 | | 06'18" (+00'49") | 1000 / 6000 |
7 | | 05'31" (+00'02") | 1000 / 7000 |
8 | | 05'34" (+00'05") | 1000 / 8000 |
9 | | 05'37" (+00'08") | 1000 / 9000 |
10 | | 05'29" | 1000 / 10000 |
11 | | 05'46" (+00'17") | 16 / 10016 |
11月累積里程 :
308.11 km adidas Boston9 累積 :
664.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'51" | 00:11'43" |
3 | 09'23" | 00:21'06" |
4 | 05'49" | 00:26'55" |
5 | 15'53" | 00:42'48" |
6 | 06'18" | 00:49'06" |
7 | 05'31" | 00:54'37" |
8 | 05'35" | 01:00'12" |
9 | 05'37" | 01:05'49" |
10 | 05'29" | 01:11'18" |
10.0 | 06'01" | 01:11'24" |