13.0 km | 01:09:05 | 05:18/km日期: 2021-11-04 19:38 - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 725 Cal - 總步數: 11810 - 平均步頻: 170 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 05'30" / 05'13" / 05'06" / 05'18" / 05'18" / 05'16" / 05'09" / 05'18" / 05'28" / 05'38" / 04'48" / 05'20" / 04'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'37") | 1007 / 1007 | 172 / 106 |
| 2 | | 05'11" (+00'21") | 1006 / 2013 | 172 / 111 |
| 3 | | 05'06" (+00'16") | 1008 / 3022 | 173 / 112 |
| 4 | | 05'13" (+00'23") | 1004 / 4026 | 172 / 111 |
| 5 | | 05'18" (+00'28") | 1006 / 5033 | 171 / 109 |
| 6 | | 05'17" (+00'27") | 1003 / 6036 | 171 / 110 |
| 7 | | 05'07" (+00'17") | 1005 / 7042 | 179 / 108 |
| 8 | | 05'16" (+00'26") | 1003 / 8045 | 176 / 107 |
| 9 | | 05'34" (+00'44") | 1002 / 9047 | 169 / 106 |
| 10 | | 05'37" (+00'47") | 1005 / 10053 | 152 / 116 |
| 11 | | 04'50" | 1003 / 11057 | 173 / 118 |
| 12 | | 05'26" (+00'36") | 1008 / 12066 | 168 / 109 |
| 13 | | 05'16" (+00'26") | 998 / 13064 | 170 / 111 |
11月累積里程 :
408.71 km 
Nike air zoom rival fly3粉紅 累積 :
1871.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'06" | 00:15'49" |
| 4 | 05'18" | 00:21'07" |
| 5 | 05'18" | 00:26'25" |
| 6 | 05'16" | 00:31'41" |
| 7 | 05'09" | 00:36'50" |
| 8 | 05'18" | 00:42'08" |
| 9 | 05'28" | 00:47'36" |
| 10 | 05'38" | 00:53'14" |
| 11 | 04'48" | 00:58'02" |
| 12 | 05'20" | 01:03'22" |
| 13 | 04'48" | 01:08'10" |
| 13.0 | -539'-12" | 01:09'05" |
展開計圈分析
留言 
