10.5 km | 01:15:04 | 07:09/km日期: 2015-05-13 05:41 - 卡路里: 661 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'20" / 06'52" / 06'52" / 07'01" / 07'06" / 07'12" / 07'19" / 07'22" / 07'35" / 07'44" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 993 / 993 |
| 2 | | 06'51" (+00'32") | 998 / 1992 |
| 3 | | 06'52" (+00'33") | 1009 / 3002 |
| 4 | | 06'58" (+00'39") | 996 / 3998 |
| 5 | | 07'06" (+00'47") | 998 / 4996 |
| 6 | | 07'11" (+00'52") | 1000 / 5997 |
| 7 | | 07'17" (+00'58") | 1002 / 6999 |
| 8 | | 07'24" (+01'05") | 1002 / 8001 |
| 9 | | 07'34" (+01'15") | 1001 / 9003 |
| 10 | | 07'42" (+01'23") | 1002 / 10006 |
| 11 | | 07'40" (+01'21") | 480 / 10486 |
5月累積里程 :
183.71 km 
NIKE NIKE FLEX 累積 :
418.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'52" | 00:13'12" |
| 3 | 06'52" | 00:20'04" |
| 4 | 07'01" | 00:27'05" |
| 5 | 07'06" | 00:34'11" |
| 6 | 07'12" | 00:41'23" |
| 7 | 07'19" | 00:48'42" |
| 8 | 07'22" | 00:56'04" |
| 9 | 07'35" | 01:03'39" |
| 10 | 07'44" | 01:11'23" |
| 10.5 | 07'34" | 01:15'04" |
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