15.0 km | 01:13:16 | 04:52/km日期: 2021-11-02 18:41 - 平均心率: 158 - 卡路里: 1008 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 05'32" / 04'56" / 05'02" / 04'53" / 04'56" / 04'53" / 04'55" / 04'48" / 04'49" / 04'45" / 04'46" / 04'51" / 04'48" / 04'45" / 04'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'06") | 1000 / 1000 |
| 2 | | 04'55" (+00'28") | 1000 / 2000 |
| 3 | | 05'01" (+00'34") | 1000 / 3000 |
| 4 | | 04'53" (+00'26") | 1000 / 4000 |
| 5 | | 04'56" (+00'29") | 1000 / 5000 |
| 6 | | 04'52" (+00'25") | 1000 / 6000 |
| 7 | | 04'55" (+00'28") | 1000 / 7000 |
| 8 | | 04'47" (+00'20") | 1000 / 8000 |
| 9 | | 04'49" (+00'22") | 1000 / 9000 |
| 10 | | 04'44" (+00'17") | 1000 / 10000 |
| 11 | | 04'46" (+00'19") | 1000 / 11000 |
| 12 | | 04'50" (+00'23") | 1000 / 12000 |
| 13 | | 04'48" (+00'21") | 1000 / 13000 |
| 14 | | 04'45" (+00'18") | 1000 / 14000 |
| 15 | | 04'27" | 1000 / 15000 |
| 16 | | 06'17" (+01'50") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
293.58 km 
Nike Pegasus 37 累積 :
837.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'56" | 00:10'28" |
| 3 | 05'02" | 00:15'30" |
| 4 | 04'53" | 00:20'23" |
| 5 | 04'56" | 00:25'19" |
| 6 | 04'53" | 00:30'12" |
| 7 | 04'55" | 00:35'07" |
| 8 | 04'48" | 00:39'55" |
| 9 | 04'49" | 00:44'44" |
| 10 | 04'45" | 00:49'29" |
| 11 | 04'46" | 00:54'15" |
| 12 | 04'51" | 00:59'06" |
| 13 | 04'48" | 01:03'54" |
| 14 | 04'45" | 01:08'39" |
| 15 | 04'28" | 01:13'07" |
| 15.0 | 06'09" | 01:13'15" |
展開計圈分析
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