17.3 km | 01:35:58 | 05:32/km日期: 2015-05-10 16:30 - 總爬升: 193 m - 卡路里: 952 Cal - 溫度: 32°C - 濕度: 64%
Pace: 05'33" / 05'23" / 06'02" / 05'26" / 05'08" / 05'30" / 05'50" / 06'10" / 04'41" / 05'11" / 05'22" / 05'50" / 05'18" / 05'19" / 05'37" / 05'19" / 06'18" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'53") | 995 / 995 |
2 | | 05'23" (+00'47") | 999 / 1994 |
3 | | 06'00" (+01'24") | 1003 / 2997 |
4 | | 05'26" (+00'50") | 1000 / 3998 |
5 | | 05'10" (+00'34") | 1003 / 5001 |
6 | | 05'29" (+00'53") | 1000 / 6002 |
7 | | 05'46" (+01'10") | 1010 / 7012 |
8 | | 06'11" (+01'35") | 995 / 8008 |
9 | | 04'36" | 1016 / 9024 |
10 | | 05'16" (+00'40") | 996 / 10021 |
11 | | 05'23" (+00'47") | 1001 / 11022 |
12 | | 05'36" (+01'00") | 1022 / 12045 |
13 | | 05'29" (+00'53") | 976 / 13021 |
14 | | 05'22" (+00'46") | 994 / 14016 |
15 | | 05'32" (+00'56") | 1005 / 15021 |
16 | | 05'24" (+00'48") | 1011 / 16032 |
17 | | 06'14" (+01'38") | 1007 / 17039 |
18 | | 06'13" (+01'37") | 294 / 17334 |
5月累積里程 : 179.12 km
Android - samsung GT-N7000 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'23" | 00:10'56" |
3 | 06'02" | 00:16'58" |
4 | 05'26" | 00:22'24" |
5 | 05'08" | 00:27'32" |
6 | 05'30" | 00:33'02" |
7 | 05'50" | 00:38'52" |
8 | 06'10" | 00:45'02" |
9 | 04'41" | 00:49'43" |
10 | 05'11" | 00:54'54" |
11 | 05'22" | 01:00'16" |
12 | 05'50" | 01:06'06" |
13 | 05'18" | 01:11'24" |
14 | 05'19" | 01:16'43" |
15 | 05'37" | 01:22'20" |
16 | 05'19" | 01:27'39" |
17 | 06'18" | 01:33'57" |
17.3 | 06'01" | 01:35'58" |