15.0 km | 01:12:06 | 04:48/km日期: 2021-11-02 17:04 - 總爬升: 491 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 838 Cal - 總步數: 12664 - 平均步頻: 175 - 平均步幅: 118 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'17" / 04'51" / 04'47" / 04'48" / 04'50" / 04'47" / 04'32" / 04'13" / 04'06" / 04'08" / 04'13" / 05'19" / 05'08" / 05'28" / 05'19" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+01'52") | 1003 / 1003 | 173 / 107 |
| 2 | | 04'50" (+01'20") | 1000 / 2004 | 175 / 117 |
| 3 | | 04'46" (+01'16") | 1000 / 3004 | 176 / 118 |
| 4 | | 04'48" (+01'18") | 1008 / 4013 | 176 / 117 |
| 5 | | 04'46" (+01'16") | 1003 / 5016 | 176 / 118 |
| 6 | | 04'46" (+01'16") | 1011 / 6028 | 177 / 118 |
| 7 | | 04'29" (+00'59") | 1003 / 7032 | 178 / 124 |
| 8 | | 04'09" (+00'39") | 1004 / 8036 | 182 / 131 |
| 9 | | 04'06" (+00'36") | 1000 / 9036 | 182 / 133 |
| 10 | | 04'07" (+00'37") | 1010 / 10046 | 183 / 132 |
| 11 | | 04'12" (+00'42") | 1007 / 11054 | 181 / 130 |
| 12 | | 05'16" (+01'46") | 1007 / 12062 | 171 / 110 |
| 13 | | 05'08" (+01'38") | 1000 / 13062 | 172 / 112 |
| 14 | | 05'29" (+01'59") | 1008 / 14070 | 168 / 108 |
| 15 | | 05'19" (+01'49") | 1004 / 15075 | 163 / 114 |
| 16 | | 03'30" | 19 / 15094 | 150 / 190 |
11月累積里程 :
408.71 km 
NIKE ZOOM GRAVITY 累積 :
1512.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'51" | 00:10'08" |
| 3 | 04'47" | 00:14'55" |
| 4 | 04'48" | 00:19'43" |
| 5 | 04'50" | 00:24'33" |
| 6 | 04'47" | 00:29'20" |
| 7 | 04'32" | 00:33'52" |
| 8 | 04'13" | 00:38'05" |
| 9 | 04'06" | 00:42'11" |
| 10 | 04'08" | 00:46'19" |
| 11 | 04'13" | 00:50'32" |
| 12 | 05'19" | 00:55'51" |
| 13 | 05'08" | 01:00'59" |
| 14 | 05'28" | 01:06'27" |
| 15 | 05'19" | 01:11'46" |
| 15.0 | 17'32" | 01:12'06" |
展開計圈分析
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