13.0 km | 01:05:46 | 05:03/km日期: 2013-05-19 00:56 - 總爬升: 188 m - 卡路里: 675 Cal - 溫度: 28°C - 濕度: 81%
Pace: 03'52" / 03'55" / 04'35" / 03'59" / 03'36" / 03'38" / 03'29" / 03'48" / 04'21" / 02'46" / 03'30" / 03'56" / 03'37" / 04'00" / 04'42" / 04'01" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" | 430 / 430 |
2 | | 04'50" (+00'42") | 430 / 861 |
3 | | 04'54" (+00'46") | 430 / 1291 |
4 | | 04'45" (+00'37") | 430 / 1722 |
5 | | 05'15" (+01'07") | 430 / 2153 |
6 | | 05'06" (+00'58") | 430 / 2583 |
7 | | 05'01" (+00'53") | 430 / 3014 |
8 | | 05'11" (+01'03") | 430 / 3445 |
9 | | 04'52" (+00'44") | 430 / 3875 |
10 | | 05'15" (+01'07") | 430 / 4306 |
11 | | 05'06" (+00'58") | 430 / 4737 |
12 | | 04'52" (+00'44") | 430 / 5167 |
13 | | 05'04" (+00'56") | 430 / 5598 |
14 | | 05'04" (+00'56") | 430 / 6029 |
15 | | 05'06" (+00'58") | 430 / 6459 |
16 | | 05'27" (+01'19") | 430 / 6890 |
17 | | 05'06" (+00'58") | 430 / 7321 |
18 | | 05'06" (+00'58") | 430 / 7751 |
19 | | 04'57" (+00'49") | 430 / 8182 |
20 | | 05'13" (+01'05") | 430 / 8613 |
21 | | 05'25" (+01'17") | 430 / 9043 |
22 | | 05'11" (+01'03") | 430 / 9474 |
23 | | 04'57" (+00'49") | 430 / 9905 |
24 | | 05'20" (+01'12") | 430 / 10335 |
25 | | 05'15" (+01'07") | 430 / 10766 |
26 | | 05'08" (+01'00") | 430 / 11197 |
27 | | 05'06" (+00'58") | 430 / 11627 |
28 | | 04'57" (+00'49") | 430 / 12058 |
29 | | 05'22" (+01'14") | 430 / 12489 |
30 | | 04'45" (+00'37") | 430 / 12919 |
31 | | 04'26" (+00'18") | 71 / 12991 |
5月累積里程 : 90.15 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 03'55" | 00:07'47" |
3 | 04'35" | 00:12'22" |
4 | 03'59" | 00:16'21" |
5 | 03'36" | 00:19'57" |
6 | 03'38" | 00:23'35" |
7 | 03'29" | 00:27'04" |
8 | 03'48" | 00:30'52" |
9 | 04'21" | 00:35'13" |
10 | 02'46" | 00:37'59" |
11 | 03'30" | 00:41'29" |
12 | 03'56" | 00:45'25" |
13 | 03'37" | 00:49'02" |
14 | 04'00" | 00:53'02" |
15 | 04'42" | 00:57'44" |
16 | 04'01" | 01:01'45" |
13.0 | -1'-20" | 01:05'46" |