22.4 km | 02:26:39 | 06:31/km日期: 2021-11-06 06:06 - 卡路里: 1253 Cal - 平均步頻: 17 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(16)
Pace: 05'10" / 05'02" / 05'01" / 05'16" / 05'21" / 05'21" / 05'12" / 05'28" / 09'52" / 04'52" / 05'22" / 05'15" / 05'31" / 05'19" / 05'20" / 10'20" / 05'51" / 05'51" / 05'28" / 06'14" / 19'47" / 06'30" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'13") | 993 / 993 |
2 | | 05'02" (+00'08") | 999 / 1993 |
3 | | 04'58" (+00'04") | 1005 / 2999 |
4 | | 05'17" (+00'23") | 994 / 3993 |
5 | | 05'19" (+00'25") | 1000 / 4993 |
6 | | 05'21" (+00'27") | 1002 / 5996 |
7 | | 05'15" (+00'21") | 1004 / 7000 |
8 | | 05'25" (+00'31") | 994 / 7994 |
9 | | 09'48" (+04'54") | 1004 / 8999 |
10 | | 04'54" | 1009 / 10008 |
11 | | 05'22" (+00'28") | 999 / 11008 |
12 | | 05'15" (+00'21") | 997 / 12005 |
13 | | 05'31" (+00'37") | 1012 / 13018 |
14 | | 05'18" (+00'24") | 1000 / 14019 |
15 | | 05'18" (+00'24") | 1002 / 15021 |
16 | | 10'18" (+05'24") | 1005 / 16026 |
17 | | 05'50" (+00'56") | 997 / 17024 |
18 | | 05'53" (+00'59") | 992 / 18016 |
19 | | 05'26" (+00'32") | 1009 / 19025 |
20 | | 19'02" (+14'08") | 990 / 20016 |
21 | | 07'05" (+02'11") | 1025 / 21041 |
22 | | 06'31" (+01'37") | 1005 / 22047 |
23 | | 05'52" (+00'58") | 445 / 22493 |
11月累積里程 :
130.41 km Nike Nike zoom fly 3 累積 :
1023.1 kmAndroid - asus ASUS_Z01RD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'02" | 00:10'12" |
3 | 05'01" | 00:15'13" |
4 | 05'16" | 00:20'29" |
5 | 05'21" | 00:25'50" |
6 | 05'21" | 00:31'11" |
7 | 05'12" | 00:36'23" |
8 | 05'28" | 00:41'51" |
9 | 09'52" | 00:51'43" |
10 | 04'52" | 00:56'35" |
11 | 05'22" | 01:01'57" |
12 | 05'15" | 01:07'12" |
13 | 05'31" | 01:12'43" |
14 | 05'19" | 01:18'02" |
15 | 05'20" | 01:23'22" |
16 | 10'20" | 01:33'42" |
17 | 05'51" | 01:39'33" |
18 | 05'51" | 01:45'24" |
19 | 05'28" | 01:50'52" |
20 | 06'14" | 01:57'06" |
21 | 19'47" | 02:16'53" |
22 | 06'30" | 02:23'23" |
22.5 | 05'50" | 02:26'16" |