5.1 km | 00:45:27 | 08:53/km日期: 2015-05-11 20:01 - 卡路里: 276 Cal - 溫度: 28°C - 濕度: 71%
Pace: 09'56" / 09'46" / 09'19" / 09'54" / 08'48" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" | 1002 / 1002 |
| 2 | | 08'58" (+00'24") | 998 / 2001 |
| 3 | | 09'18" (+00'44") | 1000 / 3001 |
| 4 | | 09'24" (+00'50") | 998 / 3998 |
| 5 | | 08'52" (+00'18") | 1010 / 5010 |
| 6 | | 12'30" (+03'56") | 20 / 5029 |
5月累積里程 : 67.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 09'46" | 00:19'42" |
| 3 | 09'19" | 00:29'01" |
| 4 | 09'54" | 00:38'55" |
| 5 | 08'48" | 00:47'43" |
| 5.0 | 26'39" | 00:48'31" |
ricky tseng 說推
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