18.9 km | 01:56:44 | 06:11/km日期: 2015-05-12 18:33 - 總爬升: 247 m - 卡路里: 1018 Cal - 溫度: 28°C - 濕度: 79%
Pace: 07'25" / 06'26" / 06'10" / 06'39" / 06'30" / 06'28" / 06'27" / 06'22" / 05'38" / 05'24" / 06'03" / 06'00" / 05'19" / 05'57" / 04'49" / 06'27" / 06'35" / 06'03" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'29") | 992 / 992 |
| 2 | | 06'22" (+01'29") | 1000 / 1993 |
| 3 | | 06'15" (+01'22") | 1008 / 3001 |
| 4 | | 06'37" (+01'44") | 1004 / 4005 |
| 5 | | 06'30" (+01'37") | 1012 / 5018 |
| 6 | | 06'27" (+01'34") | 1000 / 6018 |
| 7 | | 06'25" (+01'32") | 1002 / 7020 |
| 8 | | 06'18" (+01'25") | 1009 / 8029 |
| 9 | | 05'37" (+00'44") | 1007 / 9037 |
| 10 | | 05'29" (+00'36") | 995 / 10032 |
| 11 | | 05'53" (+01'00") | 1008 / 11040 |
| 12 | | 06'08" (+01'15") | 1008 / 12049 |
| 13 | | 05'15" (+00'22") | 994 / 13044 |
| 14 | | 05'59" (+01'06") | 1006 / 14050 |
| 15 | | 04'53" | 1012 / 15063 |
| 16 | | 06'24" (+01'31") | 1002 / 16066 |
| 17 | | 06'11" (+01'18") | 1003 / 17069 |
| 18 | | 06'22" (+01'29") | 1002 / 18071 |
| 19 | | 07'12" (+02'19") | 787 / 18859 |
5月累積里程 : 56.91 km
Android - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'26" | 00:13'51" |
| 3 | 06'10" | 00:20'01" |
| 4 | 06'39" | 00:26'40" |
| 5 | 06'30" | 00:33'10" |
| 6 | 06'28" | 00:39'38" |
| 7 | 06'27" | 00:46'05" |
| 8 | 06'22" | 00:52'27" |
| 9 | 05'38" | 00:58'05" |
| 10 | 05'24" | 01:03'29" |
| 11 | 06'03" | 01:09'32" |
| 12 | 06'00" | 01:15'32" |
| 13 | 05'19" | 01:20'51" |
| 14 | 05'57" | 01:26'48" |
| 15 | 04'49" | 01:31'37" |
| 16 | 06'27" | 01:38'04" |
| 17 | 06'35" | 01:44'39" |
| 18 | 06'03" | 01:50'42" |
| 18.9 | 07'01" | 01:56'44" |
展開計圈分析
留言 
