9.5 km | 01:05:03 | 06:51/km日期: 2015-05-06 08:12 - 卡路里: 894 Cal - 溫度: 23°C - 濕度: 69%
Pace: 11'47" / 05'33" / 05'24" / 06'06" / 05'18" / 06'42" / 06'15" / 05'58" / 06'47" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'41" (+06'29") | 1010 / 1010 |
| 2 | | 05'33" (+00'21") | 1008 / 2019 |
| 3 | | 05'28" (+00'16") | 996 / 3015 |
| 4 | | 06'02" (+00'50") | 1020 / 4035 |
| 5 | | 05'12" | 1011 / 5046 |
| 6 | | 06'47" (+01'35") | 1014 / 6060 |
| 7 | | 06'15" (+01'03") | 1012 / 7073 |
| 8 | | 05'57" (+00'45") | 998 / 8072 |
| 9 | | 06'46" (+01'34") | 1018 / 9091 |
| 10 | | 11'46" (+06'34") | 370 / 9462 |
| 11 | | 23'42" (+18'30") | 13 / 9475 |
5月累積里程 : 428.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'47" | 00:11'47" |
| 2 | 05'33" | 00:17'20" |
| 3 | 05'24" | 00:22'44" |
| 4 | 06'06" | 00:28'50" |
| 5 | 05'18" | 00:34'08" |
| 6 | 06'42" | 00:40'50" |
| 7 | 06'15" | 00:47'05" |
| 8 | 05'58" | 00:53'03" |
| 9 | 06'47" | 00:59'50" |
| 9.5 | 10'58" | 01:05'03" |
展開計圈分析
留言 
