24.0 km | 02:04:39 | 05:11/km日期: 2021-10-30 16:40 - 平均心率: 152 - 卡路里: 1605 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(11)
Pace: 05'11" / 05'02" / 05'07" / 05'11" / 05'13" / 05'12" / 05'16" / 05'16" / 05'21" / 05'21" / 05'14" / 05'15" / 05'12" / 05'13" / 05'13" / 05'10" / 05'10" / 05'06" / 05'11" / 05'08" / 05'13" / 05'07" / 05'08" / 05'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'11") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'06" (+00'05") | 1000 / 3000 |
| 4 | | 05'11" (+00'10") | 1000 / 4000 |
| 5 | | 05'12" (+00'11") | 1000 / 5000 |
| 6 | | 05'11" (+00'10") | 1000 / 6000 |
| 7 | | 05'15" (+00'14") | 1000 / 7000 |
| 8 | | 05'15" (+00'14") | 1000 / 8000 |
| 9 | | 05'21" (+00'20") | 1000 / 9000 |
| 10 | | 05'20" (+00'19") | 1000 / 10000 |
| 11 | | 05'13" (+00'12") | 1000 / 11000 |
| 12 | | 05'15" (+00'14") | 1000 / 12000 |
| 13 | | 05'12" (+00'11") | 1000 / 13000 |
| 14 | | 05'12" (+00'11") | 1000 / 14000 |
| 15 | | 05'13" (+00'12") | 1000 / 15000 |
| 16 | | 05'09" (+00'08") | 1000 / 16000 |
| 17 | | 05'09" (+00'08") | 1000 / 17000 |
| 18 | | 05'06" (+00'05") | 1000 / 18000 |
| 19 | | 05'10" (+00'09") | 1000 / 19000 |
| 20 | | 05'07" (+00'06") | 1000 / 20000 |
| 21 | | 05'12" (+00'11") | 1000 / 21000 |
| 22 | | 05'07" (+00'06") | 1000 / 22000 |
| 23 | | 05'07" (+00'06") | 1000 / 23000 |
| 24 | | 05'05" (+00'04") | 1000 / 24000 |
| 25 | | 06'28" (+01'27") | 13 / 24013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
357.75 km 
New Balance 1080v11 累積 :
822.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'02" | 00:10'13" |
| 3 | 05'07" | 00:15'20" |
| 4 | 05'11" | 00:20'31" |
| 5 | 05'13" | 00:25'44" |
| 6 | 05'12" | 00:30'56" |
| 7 | 05'16" | 00:36'12" |
| 8 | 05'16" | 00:41'28" |
| 9 | 05'21" | 00:46'49" |
| 10 | 05'21" | 00:52'10" |
| 11 | 05'14" | 00:57'24" |
| 12 | 05'15" | 01:02'39" |
| 13 | 05'12" | 01:07'51" |
| 14 | 05'13" | 01:13'04" |
| 15 | 05'13" | 01:18'17" |
| 16 | 05'10" | 01:23'27" |
| 17 | 05'10" | 01:28'37" |
| 18 | 05'06" | 01:33'43" |
| 19 | 05'11" | 01:38'54" |
| 20 | 05'08" | 01:44'02" |
| 21 | 05'13" | 01:49'15" |
| 22 | 05'07" | 01:54'22" |
| 23 | 05'08" | 01:59'30" |
| 24 | 05'05" | 02:04'35" |
| 24.0 | 06'14" | 02:04'40" |
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