6.3 km | 00:31:26 | 05:01/km日期: 2013-04-16 20:38 - 卡路里: 340 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'16" / 04'53" / 03'36" / 05'38" / 04'47" / 05'46" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+01'51") | 1008 / 1008 |
2 | | 05'14" (+01'50") | 918 / 1927 |
3 | | 03'24" | 1105 / 3033 |
4 | | 05'36" (+02'12") | 1010 / 4044 |
5 | | 04'45" (+01'21") | 1012 / 5056 |
6 | | 05'48" (+02'24") | 1008 / 6065 |
7 | | 06'30" (+03'06") | 186 / 6251 |
4月累積里程 : 76.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'53" | 00:10'09" |
3 | 03'36" | 00:13'45" |
4 | 05'38" | 00:19'23" |
5 | 04'47" | 00:24'10" |
6 | 05'46" | 00:29'56" |
6.3 | 05'57" | 00:31'26" |