23.2 km | 02:02:36 | 05:16/km日期: 2015-03-19 18:34 - 總爬升: 174 m - 卡路里: 1150 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'46" / 05'22" / 05'26" / 05'27" / 05'28" / 05'26" / 05'20" / 05'29" / 05'26" / 05'16" / 05'16" / 05'20" / 05'14" / 05'08" / 05'22" / 05'17" / 05'10" / 05'08" / 05'04" / 04'55" / 04'53" / 05'11" / 05'02" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'50") | 998 / 998 |
2 | | 05'25" (+00'34") | 1005 / 2004 |
3 | | 05'24" (+00'33") | 990 / 2995 |
4 | | 05'30" (+00'39") | 1004 / 4000 |
5 | | 05'24" (+00'33") | 1009 / 5010 |
6 | | 05'26" (+00'35") | 997 / 6007 |
7 | | 05'21" (+00'30") | 1011 / 7019 |
8 | | 05'26" (+00'35") | 993 / 8012 |
9 | | 05'25" (+00'34") | 1001 / 9013 |
10 | | 05'16" (+00'25") | 1015 / 10028 |
11 | | 05'18" (+00'27") | 990 / 11019 |
12 | | 05'18" (+00'27") | 1007 / 12027 |
13 | | 05'12" (+00'21") | 1001 / 13028 |
14 | | 05'11" (+00'20") | 1006 / 14035 |
15 | | 05'17" (+00'26") | 1008 / 15044 |
16 | | 05'17" (+00'26") | 1001 / 16045 |
17 | | 05'13" (+00'22") | 987 / 17033 |
18 | | 05'05" (+00'14") | 1006 / 18040 |
19 | | 05'04" (+00'13") | 1013 / 19053 |
20 | | 04'55" (+00'04") | 997 / 20051 |
21 | | 04'51" | 994 / 21046 |
22 | | 05'09" (+00'18") | 1007 / 22053 |
23 | | 05'02" (+00'11") | 1000 / 23054 |
24 | | 05'00" (+00'09") | 186 / 23241 |
3月累積里程 : 398.49 km
Android - Sony ST27i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'22" | 00:11'08" |
3 | 05'26" | 00:16'34" |
4 | 05'27" | 00:22'01" |
5 | 05'28" | 00:27'29" |
6 | 05'26" | 00:32'55" |
7 | 05'20" | 00:38'15" |
8 | 05'29" | 00:43'44" |
9 | 05'26" | 00:49'10" |
10 | 05'16" | 00:54'26" |
11 | 05'16" | 00:59'42" |
12 | 05'20" | 01:05'02" |
13 | 05'14" | 01:10'16" |
14 | 05'08" | 01:15'24" |
15 | 05'22" | 01:20'46" |
16 | 05'17" | 01:26'03" |
17 | 05'10" | 01:31'13" |
18 | 05'08" | 01:36'21" |
19 | 05'04" | 01:41'25" |
20 | 04'55" | 01:46'20" |
21 | 04'53" | 01:51'13" |
22 | 05'11" | 01:56'24" |
23 | 05'02" | 02:01'26" |
23.2 | 04'50" | 02:02'36" |