9.5 km | 00:48:10 | 05:03/km日期: 2015-05-06 18:54 - 平均心率: 161 - 卡路里: 651 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'06" / 05'04" / 04'55" / 04'49" / 04'49" / 04'56" / 05'03" / 05'20" / 05'15" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'18") | 1000 / 1000 |
| 2 | | 05'04" (+00'16") | 1000 / 2000 |
| 3 | | 04'54" (+00'06") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 04'49" (+00'01") | 1000 / 5000 |
| 6 | | 04'55" (+00'07") | 1000 / 6000 |
| 7 | | 05'03" (+00'15") | 1000 / 7000 |
| 8 | | 05'19" (+00'31") | 1000 / 8000 |
| 9 | | 05'15" (+00'27") | 1000 / 9000 |
| 10 | | 05'37" (+00'49") | 513 / 9513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
104.36 km 
Adidas Adizero Adios 2(藍) 累積 :
1138.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'04" | 00:10'10" |
| 3 | 04'55" | 00:15'05" |
| 4 | 04'49" | 00:19'54" |
| 5 | 04'49" | 00:24'43" |
| 6 | 04'56" | 00:29'39" |
| 7 | 05'03" | 00:34'42" |
| 8 | 05'20" | 00:40'02" |
| 9 | 05'15" | 00:45'17" |
| 9.5 | 05'36" | 00:48'10" |
展開計圈分析
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