8.3 km | 00:47:05 | 05:39/km日期: 2015-05-06 05:35 - 卡路里: 669 Cal - 溫度: 21°C - 濕度: 70%
Pace: 07'09" / 06'17" / 05'35" / 05'29" / 05'30" / 05'17" / 05'23" / 04'12" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+03'00") | 1011 / 1011 |
2 | | 06'16" (+02'08") | 997 / 2008 |
3 | | 05'34" (+01'26") | 1012 / 3020 |
4 | | 05'28" (+01'20") | 1012 / 4033 |
5 | | 05'30" (+01'22") | 1010 / 5043 |
6 | | 05'17" (+01'09") | 1005 / 6049 |
7 | | 05'20" (+01'12") | 1008 / 7058 |
8 | | 04'08" | 1004 / 8063 |
9 | | 06'06" (+01'58") | 324 / 8388 |
5月累積里程 :
215.14 km ASICS GEL-NIMBUS 14 累積 :
9374.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'17" | 00:13'26" |
3 | 05'35" | 00:19'01" |
4 | 05'29" | 00:24'30" |
5 | 05'30" | 00:30'00" |
6 | 05'17" | 00:35'17" |
7 | 05'23" | 00:40'40" |
8 | 04'12" | 00:44'52" |
8.3 | 06'59" | 00:47'05" |