16.0 km | 01:41:01 | 06:17/km日期: 2021-10-24 06:57 - 平均心率: 139 - 卡路里: 903 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'14" / 06'33" / 06'27" / 06'27" / 06'21" / 06'15" / 06'13" / 06'15" / 06'09" / 06'22" / 06'25" / 06'12" / 06'22" / 06'11" / 06'09" / 06'13" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'04") | 1000 / 1000 |
| 2 | | 06'33" (+00'25") | 1000 / 2000 |
| 3 | | 06'27" (+00'19") | 1000 / 3000 |
| 4 | | 06'26" (+00'18") | 1000 / 4000 |
| 5 | | 06'21" (+00'13") | 1000 / 5000 |
| 6 | | 06'15" (+00'07") | 1000 / 6000 |
| 7 | | 06'13" (+00'05") | 1000 / 7000 |
| 8 | | 06'14" (+00'06") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 06'22" (+00'14") | 1000 / 10000 |
| 11 | | 06'25" (+00'17") | 1000 / 11000 |
| 12 | | 06'11" (+00'03") | 1000 / 12000 |
| 13 | | 06'22" (+00'14") | 1000 / 13000 |
| 14 | | 06'11" (+00'03") | 1000 / 14000 |
| 15 | | 06'08" | 1000 / 15000 |
| 16 | | 06'13" (+00'05") | 1000 / 16000 |
| 17 | | 06'34" (+00'26") | 36 / 16036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 216.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'33" | 00:12'47" |
| 3 | 06'27" | 00:19'14" |
| 4 | 06'27" | 00:25'41" |
| 5 | 06'21" | 00:32'02" |
| 6 | 06'15" | 00:38'17" |
| 7 | 06'13" | 00:44'30" |
| 8 | 06'15" | 00:50'45" |
| 9 | 06'09" | 00:56'54" |
| 10 | 06'22" | 01:03'16" |
| 11 | 06'25" | 01:09'41" |
| 12 | 06'12" | 01:15'53" |
| 13 | 06'22" | 01:22'15" |
| 14 | 06'11" | 01:28'26" |
| 15 | 06'09" | 01:34'35" |
| 16 | 06'13" | 01:40'48" |
| 16.0 | 06'47" | 01:41'03" |
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