10.0 km | 00:49:55 | 04:58/km日期: 2015-05-05 18:53 - 地點: 衛武營 - 天氣: 涼 - 卡路里: 560 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'30" / 05'05" / 05'00" / 05'03" / 05'00" / 04'56" / 04'55" / 04'49" / 04'50" / 04'39" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'39") | 1010 / 1010 |
2 | | 05'06" (+00'19") | 996 / 2006 |
3 | | 05'01" (+00'14") | 1012 / 3019 |
4 | | 05'02" (+00'15") | 997 / 4017 |
5 | | 04'58" (+00'11") | 1003 / 5020 |
6 | | 04'54" (+00'07") | 1009 / 6030 |
7 | | 04'56" (+00'09") | 992 / 7022 |
8 | | 04'50" (+00'03") | 1007 / 8030 |
9 | | 04'47" | 1012 / 9043 |
10 | | 04'39" | 993 / 10036 |
5月累積里程 :
212.62 km MIZUNO WAVE PRORUNNER(RIDER) 17 男慢跑鞋 J1GR149400 累積 :
1699.5 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'05" | 00:10'35" |
3 | 05'00" | 00:15'35" |
4 | 05'03" | 00:20'38" |
5 | 05'00" | 00:25'38" |
6 | 04'56" | 00:30'34" |
7 | 04'55" | 00:35'29" |
8 | 04'49" | 00:40'18" |
9 | 04'50" | 00:45'08" |
10 | 04'39" | 00:49'47" |
10.0 | 03'38" | 00:49'55" |