23.7 km | 02:48:18 | 07:06/km日期: 2021-10-23 05:29 - 總爬升: 340 m - 地點: 柴山 - 天氣: Sunny - 平均心率: 132 - 卡路里: 1429 Cal - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 07'11" / 06'23" / 06'23" / 06'11" / 06'18" / 06'34" / 06'25" / 06'55" / 06'50" / 08'02" / 09'14" / 08'42" / 07'17" / 06'17" / 06'28" / 06'22" / 07'32" / 06'13" / 06'47" / 12'07" / 06'29" / 06'10" / 07'37" / 05'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
10月累積里程 :
296.41 km 
NT$200 ㄚ拖 累積 :
21617.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'23" | 00:13'34" |
| 3 | 06'23" | 00:19'57" |
| 4 | 06'11" | 00:26'08" |
| 5 | 06'18" | 00:32'26" |
| 6 | 06'34" | 00:39'00" |
| 7 | 06'25" | 00:45'25" |
| 8 | 06'55" | 00:52'20" |
| 9 | 06'50" | 00:59'10" |
| 10 | 08'02" | 01:07'12" |
| 11 | 09'14" | 01:16'26" |
| 12 | 08'42" | 01:25'08" |
| 13 | 07'17" | 01:32'25" |
| 14 | 06'17" | 01:38'42" |
| 15 | 06'28" | 01:45'10" |
| 16 | 06'22" | 01:51'32" |
| 17 | 07'32" | 01:59'04" |
| 18 | 06'13" | 02:05'17" |
| 19 | 06'47" | 02:12'04" |
| 20 | 12'07" | 02:24'11" |
| 21 | 06'29" | 02:30'40" |
| 22 | 06'10" | 02:36'50" |
| 23 | 07'37" | 02:44'27" |
| 23.7 | 05'32" | 02:48'18" |
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