|  7.1 km | 01:08:28 | 09:35/km日期: 2015-05-11 17:34 - 卡路里: 617 Cal - 溫度: 29°C - 濕度: 69% Pace: 08'51" / 09'47" / 10'19" / 09'07" / 08'40" / 09'27" / 10'47" / 10'42" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" | 51 / 51 | | 2 | | 08'26" (+01'39") | 41 / 93 | | 3 | | 08'48" (+02'01") | 62 / 155 | | 4 | | 09'16" (+02'29") | 43 / 198 | | 5 | | 07'37" (+00'50") | 54 / 253 |
| 6 | | 08'55" (+02'08") | 50 / 303 | | 7 | | 08'28" (+01'41") | 47 / 350 | | 8 | | 07'32" (+00'45") | 48 / 399 | | 9 | | 15'27" (+08'40") | 53 / 453 | | 10 | | 08'30" (+01'43") | 50 / 504 | | 11 | | 09'43" (+02'56") | 47 / 552 | | 12 | | 08'04" (+01'17") | 51 / 603 | | 13 | | 08'46" (+01'59") | 41 / 645 | | 14 | | 09'02" (+02'15") | 53 / 698 | | 15 | | 07'11" (+00'24") | 50 / 749 | | 16 | | 08'21" (+01'34") | 53 / 803 | | 17 | | 08'39" (+01'52") | 44 / 848 | | 18 | | 08'44" (+01'57") | 53 / 901 | | 19 | | 09'19" (+02'32") | 53 / 954 | | 20 | | 08'42" (+01'55") | 45 / 1000 | | 21 | | 09'15" (+02'28") | 55 / 1056 | | 22 | | 09'34" (+02'47") | 47 / 1103 | | 23 | | 07'57" (+01'10") | 50 / 1154 | | 24 | | 07'37" (+00'50") | 52 / 1206 | | 25 | | 07'52" (+01'05") | 46 / 1252 | | 26 | | 09'13" (+02'26") | 54 / 1307 | | 27 | | 30'10" (+23'23") | 49 / 1356 | | 28 | | 07'29" (+00'42") | 44 / 1401 | | 29 | | 07'26" (+00'39") | 51 / 1452 | | 30 | | 08'00" (+01'13") | 52 / 1504 | | 31 | | 07'48" (+01'01") | 51 / 1556 | | 32 | | 08'55" (+02'08") | 50 / 1606 | | 33 | | 08'18" (+01'31") | 50 / 1656 | | 34 | | 08'46" (+01'59") | 47 / 1704 | | 35 | | 08'03" (+01'16") | 51 / 1755 | | 36 | | 10'53" (+04'06") | 53 / 1809 | | 37 | | 10'24" (+03'37") | 49 / 1859 | | 38 | | 08'54" (+02'07") | 52 / 1911 | | 39 | | 09'08" (+02'21") | 47 / 1958 | | 40 | | 09'55" (+03'08") | 48 / 2007 | | 41 | | 09'31" (+02'44") | 52 / 2060 | | 42 | | 08'58" (+02'11") | 52 / 2112 | | 43 | | 09'03" (+02'16") | 47 / 2159 | | 44 | | 09'19" (+02'32") | 51 / 2211 | | 45 | | 08'59" (+02'12") | 48 / 2259 | | 46 | | 10'01" (+03'14") | 51 / 2311 | | 47 | | 09'30" (+02'43") | 50 / 2362 | | 48 | | 09'02" (+02'15") | 49 / 2412 | | 49 | | 09'24" (+02'37") | 47 / 2460 | | 50 | | 09'48" (+03'01") | 50 / 2510 | | 51 | | 15'38" (+08'51") | 56 / 2567 | | 52 | | 17'32" (+10'45") | 48 / 2615 | | 53 | | 12'21" (+05'34") | 45 / 2661 | | 54 | | 08'35" (+01'48") | 52 / 2714 | | 55 | | 08'57" (+02'10") | 50 / 2764 | | 56 | | 09'38" (+02'51") | 48 / 2812 | | 57 | | 09'42" (+02'55") | 54 / 2867 | | 58 | | 09'26" (+02'39") | 49 / 2916 | | 59 | | 10'27" (+03'40") | 50 / 2967 | | 60 | | 09'23" (+02'36") | 49 / 3017 | | 61 | | 08'50" (+02'03") | 49 / 3066 | | 62 | | 09'28" (+02'41") | 49 / 3115 | | 63 | | 08'42" (+01'55") | 51 / 3167 | | 64 | | 07'53" (+01'06") | 52 / 3220 | | 65 | | 09'02" (+02'15") | 49 / 3270 | | 66 | | 09'07" (+02'20") | 49 / 3319 | | 67 | | 09'03" (+02'16") | 47 / 3367 | | 68 | | 09'02" (+02'15") | 51 / 3419 | | 69 | | 08'34" (+01'47") | 52 / 3471 | | 70 | | 08'00" (+01'13") | 47 / 3519 | | 71 | | 10'53" (+04'06") | 55 / 3574 | | 72 | | 14'34" (+07'47") | 43 / 3618 | | 73 | | 09'55" (+03'08") | 53 / 3671 | | 74 | | 08'11" (+01'24") | 50 / 3722 | | 75 | | 08'52" (+02'05") | 48 / 3771 | | 76 | | 08'27" (+01'40") | 47 / 3818 | | 77 | | 08'53" (+02'06") | 52 / 3871 | | 78 | | 08'43" (+01'56") | 51 / 3922 | | 79 | | 08'11" (+01'24") | 48 / 3971 | | 80 | | 08'10" (+01'23") | 55 / 4026 | | 81 | | 08'40" (+01'53") | 48 / 4074 | | 82 | | 08'38" (+01'51") | 48 / 4122 | | 83 | | 08'16" (+01'29") | 50 / 4173 | | 84 | | 08'21" (+01'34") | 45 / 4219 | | 85 | | 07'47" (+01'00") | 51 / 4270 | | 86 | | 07'42" (+00'55") | 51 / 4322 | | 87 | | 09'30" (+02'43") | 52 / 4374 | | 88 | | 11'41" (+04'54") | 47 / 4421 | | 89 | | 08'51" (+02'04") | 50 / 4472 | | 90 | | 07'32" (+00'45") | 55 / 4528 | | 91 | | 07'13" (+00'26") | 48 / 4576 | | 92 | | 08'24" (+01'37") | 55 / 4631 | | 93 | | 09'55" (+03'08") | 47 / 4679 | | 94 | | 08'55" (+02'08") | 46 / 4725 | | 95 | | 07'53" (+01'06") | 52 / 4778 | | 96 | | 09'12" (+02'25") | 50 / 4829 | | 97 | | 09'36" (+02'49") | 51 / 4881 | | 98 | | 08'12" (+01'25") | 46 / 4927 | | 99 | | 08'34" (+01'47") | 56 / 4984 | | 100 | | 09'54" (+03'07") | 52 / 5036 | | 101 | | 08'47" (+02'00") | 47 / 5083 | | 102 | | 09'30" (+02'43") | 52 / 5136 | | 103 | | 08'33" (+01'46") | 50 / 5187 | | 104 | | 08'47" (+02'00") | 49 / 5236 | | 105 | | 09'18" (+02'31") | 50 / 5286 | | 106 | | 08'03" (+01'16") | 53 / 5340 | | 107 | | 07'58" (+01'11") | 50 / 5390 | | 108 | | 07'42" (+00'55") | 45 / 5435 | | 109 | | 08'33" (+01'46") | 52 / 5488 | | 110 | | 09'33" (+02'46") | 52 / 5540 | | 111 | | 10'00" (+03'13") | 51 / 5592 | | 112 | | 08'32" (+01'45") | 48 / 5641 | | 113 | | 07'37" (+00'50") | 52 / 5693 | | 114 | | 07'36" (+00'49") | 52 / 5746 | | 115 | | 10'07" (+03'20") | 49 / 5795 | | 116 | | 09'26" (+02'39") | 52 / 5848 | | 117 | | 09'19" (+02'32") | 46 / 5895 | | 118 | | 14'02" (+07'15") | 48 / 5943 | | 119 | | 14'54" (+08'07") | 51 / 5995 | | 120 | | 14'47" (+08'00") | 51 / 6047 | | 121 | | 13'55" (+07'08") | 50 / 6097 | | 122 | | 08'24" (+01'37") | 49 / 6146 | | 123 | | 09'01" (+02'14") | 51 / 6198 | | 124 | | 08'49" (+02'02") | 49 / 6247 | | 125 | | 08'24" (+01'37") | 47 / 6295 | | 126 | | 08'18" (+01'31") | 52 / 6347 | | 127 | | 08'34" (+01'47") | 50 / 6398 | | 128 | | 12'12" (+05'25") | 49 / 6447 | | 129 | | 13'56" (+07'09") | 50 / 6497 | | 130 | | 12'54" (+06'07") | 55 / 6552 | | 131 | | 13'26" (+06'39") | 50 / 6603 | | 132 | | 09'06" (+02'19") | 47 / 6651 | | 133 | | 08'30" (+01'43") | 47 / 6698 | | 134 | | 08'38" (+01'51") | 53 / 6752 | | 135 | | 08'38" (+01'51") | 46 / 6798 | | 136 | | 13'01" (+06'14") | 53 / 6852 | | 137 | | 13'32" (+06'45") | 49 / 6901 | | 138 | | 14'21" (+07'34") | 48 / 6950 | | 139 | | 06'59" (+00'12") | 47 / 6997 | | 140 | | 07'44" (+00'57") | 51 / 7049 | | 141 | | 07'32" (+00'45") | 48 / 7098 | | 142 | | 07'08" (+00'21") | 56 / 7154 |
5月累積里程 : 136.93 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'51" | 00:08'51" | | 2 | 09'47" | 00:18'38" | | 3 | 10'19" | 00:28'57" | | 4 | 09'07" | 00:38'04" | | 5 | 08'40" | 00:46'44" | | 6 | 09'27" | 00:56'11" | | 7 | 10'47" | 01:06'58" | | 7.1 | 10'42" | 01:08'28" |
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