42.8 km | 03:54:37 | 05:29/km日期: 2015-04-25 15:59 - 總爬升: 214 m - 卡路里: 2810 Cal - 總步數: 43192 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 67%
Pace: 05'38" / 04'59" / 04'57" / 04'51" / 05'44" / 05'09" / 05'06" / 05'15" / 05'06" / 05'35" / 05'28" / 05'28" / 05'14" / 05'12" / 06'08" / 05'23" / 04'57" / 05'18" / 05'11" / 05'14" / 05'39" / 04'57" / 05'04" / 05'28" / 05'08" / 05'29" / 05'45" / 05'32" / 06'00" / 05'30" / 06'07" / 05'46" / 05'51" / 06'12" / 05'44" / 05'47" / 06'58" / 05'25" / 05'28" / 05'55" / 05'14" / 05'12" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'45") | 1004 / 1004 | 179 / 99 |
| 2 | | 04'59" (+00'08") | 996 / 2001 | 188 / 106 |
| 3 | | 04'55" (+00'04") | 1006 / 3007 | 189 / 107 |
| 4 | | 04'51" | 997 / 4004 | 190 / 107 |
| 5 | | 05'43" (+00'52") | 1000 / 5005 | 188 / 92 |
| 6 | | 05'10" (+00'19") | 996 / 6001 | 190 / 101 |
| 7 | | 05'05" (+00'14") | 1000 / 7002 | 190 / 103 |
| 8 | | 05'15" (+00'24") | 998 / 8001 | 189 / 100 |
| 9 | | 05'08" (+00'17") | 1004 / 9005 | 190 / 102 |
| 10 | | 05'33" (+00'42") | 1007 / 10012 | 175 / 102 |
| 11 | | 05'30" (+00'39") | 990 / 11003 | 188 / 96 |
| 12 | | 05'25" (+00'34") | 996 / 11999 | 189 / 97 |
| 13 | | 05'14" (+00'23") | 1011 / 13011 | 190 / 100 |
| 14 | | 05'11" (+00'20") | 988 / 13999 | 192 / 99 |
| 15 | | 06'09" (+01'18") | 1004 / 15004 | 160 / 101 |
| 16 | | 05'22" (+00'31") | 1008 / 16012 | 186 / 99 |
| 17 | | 05'00" (+00'09") | 999 / 17011 | 191 / 104 |
| 18 | | 05'17" (+00'26") | 989 / 18001 | 187 / 100 |
| 19 | | 05'11" (+00'20") | 1004 / 19006 | 189 / 101 |
| 20 | | 05'14" (+00'23") | 1004 / 20010 | 190 / 100 |
| 21 | | 05'38" (+00'47") | 1001 / 21012 | 174 / 101 |
| 22 | | 04'56" (+00'05") | 998 / 22010 | 190 / 106 |
| 23 | | 05'05" (+00'14") | 998 / 23008 | 190 / 103 |
| 24 | | 05'28" (+00'37") | 994 / 24003 | 177 / 102 |
| 25 | | 05'07" (+00'16") | 1004 / 25007 | 191 / 102 |
| 26 | | 05'28" (+00'37") | 1001 / 26008 | 187 / 97 |
| 27 | | 05'45" (+00'54") | 997 / 27006 | 172 / 100 |
| 28 | | 05'27" (+00'36") | 998 / 28005 | 188 / 97 |
| 29 | | 06'06" (+01'15") | 1002 / 29007 | 161 / 101 |
| 30 | | 05'28" (+00'37") | 999 / 30006 | 186 / 98 |
| 31 | | 06'09" (+01'18") | 1002 / 31009 | 175 / 92 |
| 32 | | 05'44" (+00'53") | 995 / 32004 | 187 / 93 |
| 33 | | 05'50" (+00'59") | 1003 / 33008 | 186 / 91 |
| 34 | | 06'13" (+01'22") | 993 / 34001 | 177 / 90 |
| 35 | | 05'45" (+00'54") | 1006 / 35007 | 187 / 92 |
| 36 | | 05'48" (+00'57") | 1001 / 36008 | 188 / 91 |
| 37 | | 06'55" (+02'04") | 992 / 37000 | 154 / 93 |
| 38 | | 05'32" (+00'41") | 1007 / 38008 | 186 / 96 |
| 39 | | 05'22" (+00'31") | 992 / 39000 | 192 / 96 |
| 40 | | 05'57" (+01'06") | 1003 / 40004 | 172 / 97 |
| 41 | | 05'14" (+00'23") | 1001 / 41005 | 193 / 98 |
| 42 | | 05'14" (+00'23") | 1004 / 42009 | 191 / 99 |
| 43 | | 05'34" (+00'43") | 760 / 42769 | 189 / 94 |
4月累積里程 : 456.40 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'59" | 00:10'37" |
| 3 | 04'57" | 00:15'34" |
| 4 | 04'51" | 00:20'25" |
| 5 | 05'44" | 00:26'09" |
| 6 | 05'09" | 00:31'18" |
| 7 | 05'06" | 00:36'24" |
| 8 | 05'15" | 00:41'39" |
| 9 | 05'06" | 00:46'45" |
| 10 | 05'35" | 00:52'20" |
| 11 | 05'28" | 00:57'48" |
| 12 | 05'28" | 01:03'16" |
| 13 | 05'14" | 01:08'30" |
| 14 | 05'12" | 01:13'42" |
| 15 | 06'08" | 01:19'50" |
| 16 | 05'23" | 01:25'13" |
| 17 | 04'57" | 01:30'10" |
| 18 | 05'18" | 01:35'28" |
| 19 | 05'11" | 01:40'39" |
| 20 | 05'14" | 01:45'53" |
| 21 | 05'39" | 01:51'32" |
| 22 | 04'57" | 01:56'29" |
| 23 | 05'04" | 02:01'33" |
| 24 | 05'28" | 02:07'01" |
| 25 | 05'08" | 02:12'09" |
| 26 | 05'29" | 02:17'38" |
| 27 | 05'45" | 02:23'23" |
| 28 | 05'32" | 02:28'55" |
| 29 | 06'00" | 02:34'55" |
| 30 | 05'30" | 02:40'25" |
| 31 | 06'07" | 02:46'32" |
| 32 | 05'46" | 02:52'18" |
| 33 | 05'51" | 02:58'09" |
| 34 | 06'12" | 03:04'21" |
| 35 | 05'44" | 03:10'05" |
| 36 | 05'47" | 03:15'52" |
| 37 | 06'58" | 03:22'50" |
| 38 | 05'25" | 03:28'15" |
| 39 | 05'28" | 03:33'43" |
| 40 | 05'55" | 03:39'38" |
| 41 | 05'14" | 03:44'52" |
| 42 | 05'12" | 03:50'04" |
| 42.8 | 05'53" | 03:54'37" |
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