42.6 km | 05:55:59 | 08:21/km日期: 2015-04-26 06:04 - 總爬升: 1212 m - 卡路里: 2797 Cal - 總步數: 43344 - 平均步頻: 121 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 73%
Pace: 07'21" / 07'29" / 07'06" / 07'44" / 08'48" / 07'39" / 09'15" / 10'48" / 09'39" / 10'17" / 09'05" / 08'46" / 06'03" / 06'21" / 11'10" / 06'13" / 05'51" / 07'11" / 06'02" / 07'30" / 07'12" / 06'37" / 07'54" / 08'48" / 09'50" / 09'28" / 10'25" / 13'32" / 12'24" / 13'01" / 14'11" / 08'25" / 08'12" / 06'47" / 07'07" / 07'06" / 06'55" / 07'56" / 06'44" / 06'48" / 06'15" / 06'12" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+01'30") | 1002 / 1002 | 177 / 76 |
2 | | 07'29" (+01'40") | 998 / 2000 | 180 / 73 |
3 | | 07'04" (+01'15") | 1003 / 3004 | 183 / 76 |
4 | | 07'44" (+01'55") | 999 / 4004 | 166 / 77 |
5 | | 08'51" (+03'02") | 1004 / 5008 | 144 / 78 |
6 | | 07'39" (+01'50") | 1000 / 6008 | 169 / 76 |
7 | | 09'12" (+03'23") | 992 / 7000 | 115 / 93 |
8 | | 10'46" (+04'57") | 1002 / 8003 | 106 / 87 |
9 | | 09'40" (+03'51") | 1003 / 9007 | 121 / 84 |
10 | | 10'16" (+04'27") | 1002 / 10009 | 96 / 101 |
11 | | 09'09" (+03'20") | 993 / 11003 | 120 / 90 |
12 | | 08'45" (+02'56") | 1001 / 12004 | 112 / 101 |
13 | | 06'01" (+00'12") | 997 / 13002 | 182 / 91 |
14 | | 06'19" (+00'30") | 1003 / 14006 | 177 / 88 |
15 | | 11'12" (+05'23") | 994 / 15000 | 90 / 98 |
16 | | 06'12" (+00'23") | 1005 / 16006 | 162 / 98 |
17 | | 05'49" | 1003 / 17009 | 182 / 93 |
18 | | 07'12" (+01'23") | 996 / 18006 | 151 / 91 |
19 | | 06'01" (+00'12") | 1000 / 19006 | 180 / 91 |
20 | | 07'30" (+01'41") | 996 / 20002 | 142 / 93 |
21 | | 07'12" (+01'23") | 999 / 21002 | 152 / 90 |
22 | | 06'39" (+00'50") | 1006 / 22008 | 177 / 84 |
23 | | 07'57" (+02'08") | 998 / 23007 | 140 / 89 |
24 | | 08'46" (+02'57") | 1001 / 24008 | 115 / 98 |
25 | | 09'48" (+03'59") | 990 / 24999 | 102 / 99 |
26 | | 09'29" (+03'40") | 999 / 25998 | 96 / 109 |
27 | | 10'31" (+04'42") | 1008 / 27007 | 42 / 225 |
28 | | 13'39" (+07'50") | 992 / 28000 | 1 / 4513 |
29 | | 12'31" (+06'42") | 1000 / 29001 | 7 / 1042 |
30 | | 12'55" (+07'06") | 1008 / 30009 | 0 / 25202 |
31 | | 13'57" (+08'08") | 997 / 31006 | 6 / 1083 |
32 | | 08'24" (+02'35") | 999 / 32005 | 143 / 82 |
33 | | 08'10" (+02'21") | 997 / 33003 | 134 / 90 |
34 | | 06'49" (+01'00") | 1000 / 34003 | 177 / 82 |
35 | | 07'06" (+01'17") | 997 / 35001 | 162 / 86 |
36 | | 07'05" (+01'16") | 1000 / 36001 | 163 / 86 |
37 | | 06'56" (+01'07") | 1007 / 37008 | 178 / 80 |
38 | | 07'58" (+02'09") | 995 / 38004 | 144 / 86 |
39 | | 06'45" (+00'56") | 996 / 39001 | 177 / 83 |
40 | | 06'44" (+00'55") | 1001 / 40003 | 165 / 89 |
41 | | 06'15" (+00'26") | 995 / 40998 | 180 / 88 |
42 | | 06'15" (+00'26") | 1004 / 42003 | 183 / 87 |
43 | | 06'22" (+00'33") | 567 / 42570 | 181 / 86 |
4月累積里程 : 456.40 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'29" | 00:14'50" |
3 | 07'06" | 00:21'56" |
4 | 07'44" | 00:29'40" |
5 | 08'48" | 00:38'28" |
6 | 07'39" | 00:46'07" |
7 | 09'15" | 00:55'22" |
8 | 10'48" | 01:06'10" |
9 | 09'39" | 01:15'49" |
10 | 10'17" | 01:26'06" |
11 | 09'05" | 01:35'11" |
12 | 08'46" | 01:43'57" |
13 | 06'03" | 01:50'00" |
14 | 06'21" | 01:56'21" |
15 | 11'10" | 02:07'31" |
16 | 06'13" | 02:13'44" |
17 | 05'51" | 02:19'35" |
18 | 07'11" | 02:26'46" |
19 | 06'02" | 02:32'48" |
20 | 07'30" | 02:40'18" |
21 | 07'12" | 02:47'30" |
22 | 06'37" | 02:54'07" |
23 | 07'54" | 03:02'01" |
24 | 08'48" | 03:10'49" |
25 | 09'50" | 03:20'39" |
26 | 09'28" | 03:30'07" |
27 | 10'25" | 03:40'32" |
28 | 13'32" | 03:54'04" |
29 | 12'24" | 04:06'28" |
30 | 13'01" | 04:19'29" |
31 | 14'11" | 04:33'40" |
32 | 08'25" | 04:42'05" |
33 | 08'12" | 04:50'17" |
34 | 06'47" | 04:57'04" |
35 | 07'07" | 05:04'11" |
36 | 07'06" | 05:11'17" |
37 | 06'55" | 05:18'12" |
38 | 07'56" | 05:26'08" |
39 | 06'44" | 05:32'52" |
40 | 06'48" | 05:39'40" |
41 | 06'15" | 05:45'55" |
42 | 06'12" | 05:52'07" |
42.6 | 06'45" | 05:55'59" |