15.1 km | 01:32:39 | 06:08/km日期: 2021-10-20 09:48 - 平均心率: 136 - 卡路里: 871 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 06'35" / 06'19" / 06'30" / 06'24" / 08'30" / 06'00" / 06'01" / 05'55" / 05'40" / 10'44" / 08'07" / 06'06" / 07'15" / 06'55" / 05'54" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'56") | 1000 / 1000 |
| 2 | | 06'19" (+00'40") | 1000 / 2000 |
| 3 | | 06'29" (+00'50") | 1000 / 3000 |
| 4 | | 06'23" (+00'44") | 1000 / 4000 |
| 5 | | 06'26" (+00'47") | 1000 / 5000 |
| 6 | | 05'59" (+00'20") | 1000 / 6000 |
| 7 | | 06'01" (+00'22") | 1000 / 7000 |
| 8 | | 05'55" (+00'16") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'56" (+00'17") | 1000 / 10000 |
| 11 | | 05'50" (+00'11") | 1000 / 11000 |
| 12 | | 06'05" (+00'26") | 1000 / 12000 |
| 13 | | 06'13" (+00'34") | 1000 / 13000 |
| 14 | | 06'02" (+00'23") | 1000 / 14000 |
| 15 | | 05'53" (+00'14") | 1000 / 15000 |
| 16 | | 07'21" (+01'42") | 103 / 15103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 317.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'19" | 00:12'54" |
| 3 | 06'30" | 00:19'24" |
| 4 | 06'24" | 00:25'48" |
| 5 | 08'30" | 00:34'18" |
| 6 | 06'00" | 00:40'18" |
| 7 | 06'01" | 00:46'19" |
| 8 | 05'55" | 00:52'14" |
| 9 | 05'40" | 00:57'54" |
| 10 | 10'44" | 01:08'38" |
| 11 | 08'07" | 01:16'45" |
| 12 | 06'06" | 01:22'51" |
| 13 | 07'15" | 01:30'06" |
| 14 | 06'55" | 01:37'01" |
| 15 | 05'54" | 01:42'55" |
| 15.1 | 07'24" | 01:43'41" |
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