16.9 km | 01:29:23 | 05:17/km日期: 2015-05-04 15:16 - 總爬升: 291 m - 卡路里: 989 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'35" / 05'22" / 05'38" / 05'27" / 05'35" / 05'26" / 05'17" / 05'16" / 05'36" / 05'16" / 05'13" / 04'59" / 05'15" / 05'00" / 04'48" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'19") | 993 / 993 |
| 2 | | 05'43" (+00'55") | 1004 / 1998 |
| 3 | | 05'41" (+00'53") | 1008 / 3006 |
| 4 | | 05'26" (+00'38") | 1002 / 4009 |
| 5 | | 05'35" (+00'47") | 1010 / 5020 |
| 6 | | 05'27" (+00'39") | 999 / 6020 |
| 7 | | 05'14" (+00'26") | 1004 / 7024 |
| 8 | | 05'19" (+00'31") | 1015 / 8039 |
| 9 | | 05'29" (+00'41") | 993 / 9033 |
| 10 | | 05'16" (+00'28") | 1011 / 10044 |
| 11 | | 05'19" (+00'31") | 1002 / 11047 |
| 12 | | 04'57" (+00'09") | 1003 / 12050 |
| 13 | | 05'02" (+00'14") | 1009 / 13060 |
| 14 | | 05'10" (+00'22") | 1013 / 14073 |
| 15 | | 04'48" | 1001 / 15074 |
| 16 | | 05'05" (+00'17") | 1011 / 16086 |
| 17 | | 05'06" (+00'18") | 815 / 16902 |
5月累積里程 :
180.43 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'22" | 00:10'57" |
| 3 | 05'38" | 00:16'35" |
| 4 | 05'27" | 00:22'02" |
| 5 | 05'35" | 00:27'37" |
| 6 | 05'26" | 00:33'03" |
| 7 | 05'17" | 00:38'20" |
| 8 | 05'16" | 00:43'36" |
| 9 | 05'36" | 00:49'12" |
| 10 | 05'16" | 00:54'28" |
| 11 | 05'13" | 00:59'41" |
| 12 | 04'59" | 01:04'40" |
| 13 | 05'15" | 01:09'55" |
| 14 | 05'00" | 01:14'55" |
| 15 | 04'48" | 01:19'43" |
| 16 | 05'09" | 01:24'52" |
| 16.9 | 05'00" | 01:29'23" |
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