48.1 km | 04:49:23 | 06:00/km日期: 2015-05-02 08:30 - 地點: 桃園下巴陵-拉拉山-桃園羅浮 - 卡路里: 2511 Cal - 溫度: 25°C - 濕度: 82%
Pace: 09'29" / 08'08" / 06'22" / 07'13" / 07'10" / 07'03" / 07'31" / 05'44" / 06'05" / 07'04" / 07'42" / 04'44" / 05'45" / 04'47" / 06'18" / 00'02" / 04'35" / 04'42" / 05'15" / 04'39" / 04'39" / 04'40" / 04'37" / 08'02" / 07'10" / 06'13" / 05'20" / 05'12" / 06'37" / 04'57" / 05'11" / 05'10" / 05'24" / 06'52" / 05'03" / 07'03" / 05'56" / 05'38" / 10'06" / 06'48" / 05'22" / 09'03" / 05'24" / 06'46" / 05'28" / 05'39" / 05'00" / 05'10" / 05'27" /
5月累積里程 : 426.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 08'08" | 00:17'37" |
3 | 06'22" | 00:23'59" |
4 | 07'13" | 00:31'12" |
5 | 07'10" | 00:38'22" |
6 | 07'03" | 00:45'25" |
7 | 07'31" | 00:52'56" |
8 | 05'44" | 00:58'40" |
9 | 06'05" | 01:04'45" |
10 | 07'04" | 01:11'49" |
11 | 07'42" | 01:19'31" |
12 | 04'44" | 01:24'15" |
13 | 05'45" | 01:30'00" |
14 | 04'47" | 01:34'47" |
15 | 06'18" | 01:41'05" |
16 | 00'02" | 01:41'07" |
17 | 04'35" | 01:45'42" |
18 | 04'42" | 01:50'24" |
19 | 05'15" | 01:55'39" |
20 | 04'39" | 02:00'18" |
21 | 04'39" | 02:04'57" |
22 | 04'40" | 02:09'37" |
23 | 04'37" | 02:14'14" |
24 | 08'02" | 02:22'16" |
25 | 07'10" | 02:29'26" |
26 | 06'13" | 02:35'39" |
27 | 05'20" | 02:40'59" |
28 | 05'12" | 02:46'11" |
29 | 06'37" | 02:52'48" |
30 | 04'57" | 02:57'45" |
31 | 05'11" | 03:02'56" |
32 | 05'10" | 03:08'06" |
33 | 05'24" | 03:13'30" |
34 | 06'52" | 03:20'22" |
35 | 05'03" | 03:25'25" |
36 | 07'03" | 03:32'28" |
37 | 05'56" | 03:38'24" |
38 | 05'38" | 03:44'02" |
39 | 10'06" | 03:54'08" |
40 | 06'48" | 04:00'56" |
41 | 05'22" | 04:06'18" |
42 | 09'03" | 04:15'21" |
43 | 05'24" | 04:20'45" |
44 | 06'46" | 04:27'31" |
45 | 05'28" | 04:32'59" |
46 | 05'39" | 04:38'38" |
47 | 05'00" | 04:43'38" |
48 | 05'10" | 04:48'48" |
48.1 | 05'24" | 04:49'23" |