48.4 km | 05:28:34 | 06:47/km日期: 2015-02-28 06:33 - 總爬升: 728 m - 卡路里: 2787 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'12" / 06'09" / 05'52" / 05'53" / 06'02" / 05'43" / 05'58" / 06'01" / 06'00" / 05'44" / 05'51" / 05'45" / 05'30" / 06'06" / 05'26" / 05'52" / 05'55" / 05'41" / 06'23" / 05'41" / 06'23" / 06'06" / 07'28" / 09'03" / 07'39" / 07'11" / 07'58" / 10'47" / 09'35" / 12'49" / 09'44" / 05'50" / 05'54" / 06'06" / 08'41" / 07'18" / 06'11" / 05'47" / 06'49" / 06'41" / 05'35" / 06'03" / 05'39" / 08'53" / 07'54" / 07'43" / 06'46" / 06'00" / 05'57" /
2月累積里程 : 507.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 05'52" | 00:18'13" |
| 4 | 05'53" | 00:24'06" |
| 5 | 06'02" | 00:30'08" |
| 6 | 05'43" | 00:35'51" |
| 7 | 05'58" | 00:41'49" |
| 8 | 06'01" | 00:47'50" |
| 9 | 06'00" | 00:53'50" |
| 10 | 05'44" | 00:59'34" |
| 11 | 05'51" | 01:05'25" |
| 12 | 05'45" | 01:11'10" |
| 13 | 05'30" | 01:16'40" |
| 14 | 06'06" | 01:22'46" |
| 15 | 05'26" | 01:28'12" |
| 16 | 05'52" | 01:34'04" |
| 17 | 05'55" | 01:39'59" |
| 18 | 05'41" | 01:45'40" |
| 19 | 06'23" | 01:52'03" |
| 20 | 05'41" | 01:57'44" |
| 21 | 06'23" | 02:04'07" |
| 22 | 06'06" | 02:10'13" |
| 23 | 07'28" | 02:17'41" |
| 24 | 09'03" | 02:26'44" |
| 25 | 07'39" | 02:34'23" |
| 26 | 07'11" | 02:41'34" |
| 27 | 07'58" | 02:49'32" |
| 28 | 10'47" | 03:00'19" |
| 29 | 09'35" | 03:09'54" |
| 30 | 12'49" | 03:22'43" |
| 31 | 09'44" | 03:32'27" |
| 32 | 05'50" | 03:38'17" |
| 33 | 05'54" | 03:44'11" |
| 34 | 06'06" | 03:50'17" |
| 35 | 08'41" | 03:58'58" |
| 36 | 07'18" | 04:06'16" |
| 37 | 06'11" | 04:12'27" |
| 38 | 05'47" | 04:18'14" |
| 39 | 06'49" | 04:25'03" |
| 40 | 06'41" | 04:31'44" |
| 41 | 05'35" | 04:37'19" |
| 42 | 06'03" | 04:43'22" |
| 43 | 05'39" | 04:49'01" |
| 44 | 08'53" | 04:57'54" |
| 45 | 07'54" | 05:05'48" |
| 46 | 07'43" | 05:13'31" |
| 47 | 06'46" | 05:20'17" |
| 48 | 06'00" | 05:26'17" |
| 48.4 | 05'56" | 05:28'34" |
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