9.0 km | 00:59:37 | 06:35/km日期: 2015-04-17 16:41 - 卡路里: 407 Cal - 總步數: 9934 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'36" / 06'30" / 06'30" / 06'10" / 06'25" / 06'25" / 06'21" / 06'54" / 07'10" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'25") | 1001 / 1001 | 175 / 86 |
| 2 | | 06'30" (+00'20") | 999 / 2000 | 170 / 90 |
| 3 | | 06'27" (+00'17") | 1005 / 3005 | 174 / 88 |
| 4 | | 06'10" | 998 / 4004 | 177 / 91 |
| 5 | | 06'27" (+00'17") | 1007 / 5012 | 177 / 87 |
| 6 | | 06'24" (+00'14") | 988 / 6000 | 174 / 89 |
| 7 | | 06'21" (+00'11") | 998 / 6999 | 174 / 90 |
| 8 | | 06'53" (+00'43") | 1002 / 8002 | 149 / 97 |
| 9 | | 07'13" (+01'03") | 1003 / 9005 | 134 / 102 |
| 10 | | 10'25" (+04'15") | 11 / 9016 | 154 / 62 |
| 11 | | 12'54" (+06'44") | 31 / 9047 | 110 / 70 |
4月累積里程 : 9.05 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'30" | 00:13'06" |
| 3 | 06'30" | 00:19'36" |
| 4 | 06'10" | 00:25'46" |
| 5 | 06'25" | 00:32'11" |
| 6 | 06'25" | 00:38'36" |
| 7 | 06'21" | 00:44'57" |
| 8 | 06'54" | 00:51'51" |
| 9 | 07'10" | 00:59'01" |
| 9.0 | 12'25" | 00:59'37" |
展開計圈分析
留言 
