12.0 km | 01:14:25 | 06:11/km日期: 2015-05-01 04:18 - 卡路里: 751 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'07" / 06'09" / 06'06" / 05'58" / 07'05" / 05'45" / 05'49" / 05'49" / 05'55" / 06'36" / 06'32" / 05'58" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'21") | 1006 / 1006 |
| 2 | | 06'08" (+00'23") | 1020 / 2026 |
| 3 | | 06'04" (+00'19") | 1005 / 3032 |
| 4 | | 06'15" (+00'30") | 1012 / 4044 |
| 5 | | 06'47" (+01'02") | 1009 / 5053 |
| 6 | | 05'45" | 990 / 6044 |
| 7 | | 05'47" (+00'02") | 998 / 7043 |
| 8 | | 05'49" (+00'04") | 1010 / 8053 |
| 9 | | 05'55" (+00'10") | 1003 / 9056 |
| 10 | | 06'37" (+00'52") | 999 / 10056 |
| 11 | | 06'29" (+00'44") | 1020 / 11076 |
| 12 | | 05'56" (+00'11") | 1002 / 12079 |
5月累積里程 : 159.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'09" | 00:12'16" |
| 3 | 06'06" | 00:18'22" |
| 4 | 05'58" | 00:24'20" |
| 5 | 07'05" | 00:31'25" |
| 6 | 05'45" | 00:37'10" |
| 7 | 05'49" | 00:42'59" |
| 8 | 05'49" | 00:48'48" |
| 9 | 05'55" | 00:54'43" |
| 10 | 06'36" | 01:01'19" |
| 11 | 06'32" | 01:07'51" |
| 12 | 05'58" | 01:13'49" |
| 12.0 | 20'00" | 01:14'25" |
留言 
展開計圈分析
