14.2 km | 01:19:41 | 05:35/km日期: 2021-10-11 06:18 - 平均心率: 143 - 卡路里: 844 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 06'18" / 05'32" / 05'19" / 05'29" / 05'18" / 05'33" / 05'23" / 05'30" / 05'25" / 05'33" / 05'29" / 05'42" / 06'00" / 05'50" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'59") | 1000 / 1000 |
| 2 | | 05'31" (+00'13") | 1000 / 2000 |
| 3 | | 05'19" (+00'01") | 1000 / 3000 |
| 4 | | 05'29" (+00'11") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'32" (+00'14") | 1000 / 6000 |
| 7 | | 05'23" (+00'05") | 1000 / 7000 |
| 8 | | 05'29" (+00'11") | 1000 / 8000 |
| 9 | | 05'25" (+00'07") | 1000 / 9000 |
| 10 | | 05'32" (+00'14") | 1000 / 10000 |
| 11 | | 05'29" (+00'11") | 1000 / 11000 |
| 12 | | 05'41" (+00'23") | 1000 / 12000 |
| 13 | | 05'46" (+00'28") | 1000 / 13000 |
| 14 | | 05'49" (+00'31") | 1000 / 14000 |
| 15 | | 06'21" (+01'03") | 247 / 14247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 : 201.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'32" | 00:11'50" |
| 3 | 05'19" | 00:17'09" |
| 4 | 05'29" | 00:22'38" |
| 5 | 05'18" | 00:27'56" |
| 6 | 05'33" | 00:33'29" |
| 7 | 05'23" | 00:38'52" |
| 8 | 05'30" | 00:44'22" |
| 9 | 05'25" | 00:49'47" |
| 10 | 05'33" | 00:55'20" |
| 11 | 05'29" | 01:00'49" |
| 12 | 05'42" | 01:06'31" |
| 13 | 06'00" | 01:12'31" |
| 14 | 05'50" | 01:18'21" |
| 14.2 | 06'20" | 01:19'55" |
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