6.6 km | 04:23:55 | 40:04/km日期: 2015-05-01 09:00 - 地點: 五寮尖 - 卡路里: 356 Cal - 溫度: 26°C - 濕度: 78%
Pace: 47'14" / 49'45" / 49'37" / 48'01" / 28'45" / 26'43" / 24'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 34'55" (+02'05") | 18 / 18 |
2 | | 52'55" (+20'05") | 430 / 448 |
3 | | 52'10" (+19'20") | 6 / 454 |
4 | | 01:06'48" (+33'58") | 13 / 468 |
5 | | 52'11" (+19'21") | 77 / 545 |
6 | | 01:26'41" (+53'51") | 4 / 549 |
7 | | 01:07'19" (+34'29") | 3 / 552 |
8 | | 42'52" (+10'02") | 96 / 649 |
9 | | 32'50" | 62 / 711 |
10 | | 00'00" | 0 / 711 |
11 | | 48'33" (+15'43") | 3 / 715 |
12 | | 55'31" (+22'41") | 4 / 719 |
13 | | 38'53" (+06'03") | 5864 / 6584 |
5月累積里程 : 245.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 47'14" | 00:47'14" |
2 | 49'45" | 01:36'59" |
3 | 49'37" | 02:26'36" |
4 | 48'01" | 03:14'37" |
5 | 28'45" | 03:43'22" |
6 | 26'43" | 04:10'05" |
6.6 | 24'17" | 04:24'17" |