32.1 km | 02:00:28 | 03:45/km日期: 2015-05-03 17:48 - 總爬升: 201 m - 卡路里: 2070.34 Cal
Pace: 05'03" / 04'04" / 04'46" / 04'44" / 03'34" / 03'09" / 03'43" / 02'05" / 03'13" / 02'14" / 02'30" / 04'04" / 03'53" / 12'22" / 02'54" / 02'48" / 02'59" / 03'31" / 03'13" / 03'13" / 02'52" / 03'27" / 03'14" / 03'12" / 02'45" / 02'17" / 04'37" / 02'38" / 02'26" / 03'06" / 03'01" / 07'12" / 33'00" /
5月累積里程 : 140.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'04" | 00:09'07" |
| 3 | 04'46" | 00:13'53" |
| 4 | 04'44" | 00:18'37" |
| 5 | 03'34" | 00:22'11" |
| 6 | 03'09" | 00:25'20" |
| 7 | 03'43" | 00:29'03" |
| 8 | 02'05" | 00:31'08" |
| 9 | 03'13" | 00:34'21" |
| 10 | 02'14" | 00:36'35" |
| 11 | 02'30" | 00:39'05" |
| 12 | 04'04" | 00:43'09" |
| 13 | 03'53" | 00:47'02" |
| 14 | 12'22" | 00:59'24" |
| 15 | 02'54" | 01:02'18" |
| 16 | 02'48" | 01:05'06" |
| 17 | 02'59" | 01:08'05" |
| 18 | 03'31" | 01:11'36" |
| 19 | 03'13" | 01:14'49" |
| 20 | 03'13" | 01:18'02" |
| 21 | 02'52" | 01:20'54" |
| 22 | 03'27" | 01:24'21" |
| 23 | 03'14" | 01:27'35" |
| 24 | 03'12" | 01:30'47" |
| 25 | 02'45" | 01:33'32" |
| 26 | 02'17" | 01:35'49" |
| 27 | 04'37" | 01:40'26" |
| 28 | 02'38" | 01:43'04" |
| 29 | 02'26" | 01:45'30" |
| 30 | 03'06" | 01:48'36" |
| 31 | 03'01" | 01:51'37" |
| 32 | 07'12" | 01:58'49" |
| 32.1 | 32'40" | 02:00'28" |
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