11.4 km | 01:21:58 | 07:12/km日期: 2021-10-14 06:07 - 平均心率: 155 - 卡路里: 948 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 05'36" / 05'15" / 09'45" / 08'11" / 08'11" / 08'05" / 10'08" / 06'05" / 06'12" / 06'13" / 06'00" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 05'19" (+00'55") | 2000 / 2000 |
| 3 | | 18'18" (+13'54") | 110 / 2110 |
| 4 | | 04'28" (+00'04") | 400 / 2510 |
| 5 | | 01:02'30" (+58'06") | 32 / 2542 |
| 6 | | 04'27" (+00'03") | 400 / 2942 |
| 7 | | 58'04" (+53'40") | 34 / 2976 |
| 8 | | 04'30" (+00'06") | 400 / 3376 |
| 9 | | 01:01'25" (+57'01") | 32 / 3409 |
| 10 | | 04'27" (+00'03") | 400 / 3809 |
| 11 | | 55'36" (+51'12") | 35 / 3845 |
| 12 | | 04'37" (+00'13") | 400 / 4245 |
| 13 | | 48'04" (+43'40") | 41 / 4286 |
| 14 | | 04'30" (+00'06") | 400 / 4686 |
| 15 | | 01:02'17" (+57'53") | 32 / 4718 |
| 16 | | 04'31" (+00'07") | 400 / 5118 |
| 17 | | 59'19" (+54'55") | 33 / 5152 |
| 18 | | 04'31" (+00'07") | 400 / 5552 |
| 19 | | 36'18" (+31'54") | 55 / 5607 |
| 20 | | 04'27" (+00'03") | 400 / 6007 |
| 21 | | 54'03" (+49'39") | 37 / 6044 |
| 22 | | 04'24" | 400 / 6444 |
| 23 | | 01:08'39" (+04'15") | 29 / 6473 |
| 24 | | 08:20'37" (+16'13") | 1 / 6475 |
| 25 | | 06'13" (+01'49") | 2000 / 8475 |
| 26 | | 06'06" (+01'42") | 2905 / 11381 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
257.45 km 
Nike Vaporfly Next % Pink 累積 :
532.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'15" | 00:10'51" |
| 3 | 09'45" | 00:20'36" |
| 4 | 08'11" | 00:28'47" |
| 5 | 08'11" | 00:36'58" |
| 6 | 08'05" | 00:45'03" |
| 7 | 10'08" | 00:55'11" |
| 8 | 06'05" | 01:01'16" |
| 9 | 06'12" | 01:07'28" |
| 10 | 06'13" | 01:13'41" |
| 11 | 06'00" | 01:19'41" |
| 11.4 | 06'04" | 01:22'00" |
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