25.0 km | 02:58:17 | 07:07/km日期: 2015-05-02 17:21 - 卡路里: 1778 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'58" / 06'06" / 06'58" / 06'54" / 06'33" / 06'52" / 09'28" / 06'54" / 06'53" / 08'24" / 13'26" / 06'09" / 06'11" / 06'06" / 06'18" / 08'09" / 06'38" / 06'26" / 06'17" / 06'10" / 09'41" / 06'23" / 06'29" / 06'28" / 06'23" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1000 / 1000 |
2 | | 06'05" (+00'08") | 1000 / 2000 |
3 | | 06'58" (+01'01") | 1000 / 3000 |
4 | | 06'53" (+00'56") | 1000 / 4000 |
5 | | 06'33" (+00'36") | 1000 / 5000 |
6 | | 06'51" (+00'54") | 1000 / 6000 |
7 | | 09'27" (+03'30") | 1000 / 7000 |
8 | | 06'54" (+00'57") | 1000 / 8000 |
9 | | 06'53" (+00'56") | 1000 / 9000 |
10 | | 08'24" (+02'27") | 1000 / 10000 |
11 | | 13'25" (+07'28") | 1000 / 11000 |
12 | | 06'08" (+00'11") | 1000 / 12000 |
13 | | 06'11" (+00'14") | 1000 / 13000 |
14 | | 06'05" (+00'08") | 1000 / 14000 |
15 | | 06'18" (+00'21") | 1000 / 15000 |
16 | | 08'08" (+02'11") | 1000 / 16000 |
17 | | 06'38" (+00'41") | 1000 / 17000 |
18 | | 06'25" (+00'28") | 1000 / 18000 |
19 | | 06'17" (+00'20") | 1000 / 19000 |
20 | | 06'09" (+00'12") | 1000 / 20000 |
21 | | 09'41" (+03'44") | 1000 / 21000 |
22 | | 06'23" (+00'26") | 1000 / 22000 |
23 | | 06'28" (+00'31") | 1000 / 23000 |
24 | | 06'28" (+00'31") | 1000 / 24000 |
25 | | 06'22" (+00'25") | 1000 / 25000 |
26 | | 05'48" | 10 / 25010 |
5月累積里程 :
270.96 km Asics Tartherzeal 3 Wide 累積 :
1351.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'06" | 00:12'04" |
3 | 06'58" | 00:19'02" |
4 | 06'54" | 00:25'56" |
5 | 06'33" | 00:32'29" |
6 | 06'52" | 00:39'21" |
7 | 09'28" | 00:48'49" |
8 | 06'54" | 00:55'43" |
9 | 06'53" | 01:02'36" |
10 | 08'24" | 01:11'00" |
11 | 13'26" | 01:24'26" |
12 | 06'09" | 01:30'35" |
13 | 06'11" | 01:36'46" |
14 | 06'06" | 01:42'52" |
15 | 06'18" | 01:49'10" |
16 | 08'09" | 01:57'19" |
17 | 06'38" | 02:03'57" |
18 | 06'26" | 02:10'23" |
19 | 06'17" | 02:16'40" |
20 | 06'10" | 02:22'50" |
21 | 09'41" | 02:32'31" |
22 | 06'23" | 02:38'54" |
23 | 06'29" | 02:45'23" |
24 | 06'28" | 02:51'51" |
25 | 06'23" | 02:58'14" |
25.0 | 06'33" | 02:58'18" |