7.7 km | 00:43:36 | 05:41/km日期: 2015-05-01 18:52 - 地點: 250M - 卡路里: 620 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'04" / 05'50" / 05'54" / 05'59" / 05'43" / 05'37" / 03'47" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'24") | 1005 / 1005 |
| 2 | | 05'48" (+02'08") | 1003 / 2009 |
| 3 | | 05'53" (+02'13") | 1009 / 3019 |
| 4 | | 05'59" (+02'19") | 1015 / 4034 |
| 5 | | 05'42" (+02'02") | 1007 / 5042 |
| 6 | | 05'36" (+01'56") | 1014 / 6056 |
| 7 | | 03'40" | 1007 / 7063 |
| 8 | | 06'35" (+02'55") | 679 / 7743 |
5月累積里程 : 136.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 05'54" | 00:17'48" |
| 4 | 05'59" | 00:23'47" |
| 5 | 05'43" | 00:29'30" |
| 6 | 05'37" | 00:35'07" |
| 7 | 03'47" | 00:38'54" |
| 7.7 | 07'01" | 00:43'36" |
展開計圈分析
留言 
