8.1 km | 00:48:21 | 05:58/km日期: 2021-10-11 08:14 - 平均心率: 149 - 卡路里: 496 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 06'04" / 05'48" / 05'54" / 05'41" / 06'00" / 06'05" / 06'08" / 06'01" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'24") | 1000 / 1000 |
| 2 | | 05'48" (+00'08") | 1000 / 2000 |
| 3 | | 05'54" (+00'14") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'59" (+00'19") | 1000 / 5000 |
| 6 | | 06'05" (+00'25") | 1000 / 6000 |
| 7 | | 06'08" (+00'28") | 1000 / 7000 |
| 8 | | 06'00" (+00'20") | 1000 / 8000 |
| 9 | | 06'30" (+00'50") | 102 / 8102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 : 195.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'48" | 00:11'52" |
| 3 | 05'54" | 00:17'46" |
| 4 | 05'41" | 00:23'27" |
| 5 | 06'00" | 00:29'27" |
| 6 | 06'05" | 00:35'32" |
| 7 | 06'08" | 00:41'40" |
| 8 | 06'01" | 00:47'41" |
| 8.1 | 06'31" | 00:48'21" |
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