11.6 km | 01:13:40 | 06:21/km日期: 2015-04-27 08:12 - 地點: 土城運動場 - 卡路里: 626 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'47" / 04'59" / 04'49" / 04'42" / 04'46" / 04'59" / 04'46" / 04'46" / 04'45" / 04'49" / 13'22" / 17'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+03'50") | 487 / 487 |
| 2 | | 05'22" (+00'58") | 514 / 1002 |
| 3 | | 05'07" (+00'43") | 490 / 1493 |
| 4 | | 04'51" (+00'27") | 508 / 2001 |
| 5 | | 04'47" (+00'23") | 494 / 2495 |
| 6 | | 04'46" (+00'22") | 512 / 3008 |
| 7 | | 04'42" (+00'18") | 498 / 3506 |
| 8 | | 04'36" (+00'12") | 492 / 3999 |
| 9 | | 04'48" (+00'24") | 499 / 4499 |
| 10 | | 04'51" (+00'27") | 504 / 5004 |
| 11 | | 04'57" (+00'33") | 498 / 5502 |
| 12 | | 04'53" (+00'29") | 514 / 6017 |
| 13 | | 04'49" (+00'25") | 494 / 6511 |
| 14 | | 04'45" (+00'21") | 501 / 7013 |
| 15 | | 04'42" (+00'18") | 499 / 7512 |
| 16 | | 04'50" (+00'26") | 499 / 8012 |
| 17 | | 04'43" (+00'19") | 507 / 8519 |
| 18 | | 04'48" (+00'24") | 505 / 9025 |
| 19 | | 04'52" (+00'28") | 488 / 9514 |
| 20 | | 04'45" (+00'21") | 508 / 10022 |
| 21 | | 04'24" | 495 / 10517 |
| 22 | | 22'23" (+17'59") | 514 / 11031 |
| 23 | | 18'13" (+13'49") | 494 / 11526 |
| 24 | | 12'37" (+08'13") | 59 / 11585 |
4月累積里程 :
344.22 km 
mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 04'59" | 00:11'46" |
| 3 | 04'49" | 00:16'35" |
| 4 | 04'42" | 00:21'17" |
| 5 | 04'46" | 00:26'03" |
| 6 | 04'59" | 00:31'02" |
| 7 | 04'46" | 00:35'48" |
| 8 | 04'46" | 00:40'34" |
| 9 | 04'45" | 00:45'19" |
| 10 | 04'49" | 00:50'08" |
| 11 | 13'22" | 01:03'30" |
| 11.6 | 17'21" | 01:13'40" |
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