11.0 km | 01:03:27 | 05:45/km日期: 2015-04-30 06:20 - 卡路里: 622 Cal - 總步數: 10506 - 平均步頻: 165 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 70%
Pace: 05'46" / 05'38" / 05'52" / 05'39" / 05'46" / 05'35" / 05'38" / 05'46" / 05'51" / 05'44" / 05'56" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'07") | 1006 / 1006 | 166 / 105 |
| 2 | | 05'39" (+00'03") | 995 / 2002 | 166 / 106 |
| 3 | | 05'52" (+00'16") | 998 / 3000 | 165 / 102 |
| 4 | | 05'38" (+00'02") | 1001 / 4002 | 165 / 107 |
| 5 | | 05'44" (+00'08") | 1003 / 5005 | 165 / 105 |
| 6 | | 05'36" | 995 / 6001 | 165 / 107 |
| 7 | | 05'37" (+00'01") | 1000 / 7001 | 166 / 106 |
| 8 | | 05'47" (+00'11") | 1004 / 8005 | 165 / 104 |
| 9 | | 05'52" (+00'16") | 996 / 9001 | 166 / 102 |
| 10 | | 05'42" (+00'06") | 1004 / 10005 | 166 / 105 |
| 11 | | 05'56" (+00'20") | 1001 / 11007 | 164 / 102 |
| 12 | | 10'21" (+04'45") | 19 / 11026 | 130 / 74 |
4月累積里程 :
206.04 km 
NIKE flyknit lunar 2 累積 :
534.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'38" | 00:11'24" |
| 3 | 05'52" | 00:17'16" |
| 4 | 05'39" | 00:22'55" |
| 5 | 05'46" | 00:28'41" |
| 6 | 05'35" | 00:34'16" |
| 7 | 05'38" | 00:39'54" |
| 8 | 05'46" | 00:45'40" |
| 9 | 05'51" | 00:51'31" |
| 10 | 05'44" | 00:57'15" |
| 11 | 05'56" | 01:03'11" |
| 11.0 | 09'52" | 01:03'27" |
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