13.5 km | 01:17:20 | 05:43/km日期: 2015-04-29 21:29 - 卡路里: 814 Cal - 總步數: 12490 - 平均步頻: 161 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'01" / 05'51" / 05'52" / 05'39" / 05'43" / 05'39" / 05'32" / 05'39" / 05'47" / 05'38" / 05'40" / 05'38" / 05'37" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'27") | 1003 / 1003 | 156 / 106 |
| 2 | | 05'51" (+00'19") | 998 / 2002 | 162 / 105 |
| 3 | | 05'52" (+00'20") | 998 / 3001 | 163 / 104 |
| 4 | | 05'40" (+00'08") | 1005 / 4006 | 160 / 109 |
| 5 | | 05'42" (+00'10") | 992 / 4999 | 161 / 108 |
| 6 | | 05'38" (+00'06") | 1002 / 6001 | 163 / 108 |
| 7 | | 05'32" | 998 / 6999 | 160 / 112 |
| 8 | | 05'41" (+00'09") | 1001 / 8001 | 163 / 107 |
| 9 | | 05'45" (+00'13") | 1005 / 9007 | 161 / 107 |
| 10 | | 05'37" (+00'05") | 1000 / 10007 | 161 / 109 |
| 11 | | 05'41" (+00'09") | 994 / 11002 | 162 / 108 |
| 12 | | 05'37" (+00'05") | 1000 / 12003 | 162 / 109 |
| 13 | | 05'38" (+00'06") | 1004 / 13007 | 161 / 109 |
| 14 | | 05'48" (+00'16") | 510 / 13518 | 159 / 107 |
4月累積里程 : 110.04 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'52" | 00:17'44" |
| 4 | 05'39" | 00:23'23" |
| 5 | 05'43" | 00:29'06" |
| 6 | 05'39" | 00:34'45" |
| 7 | 05'32" | 00:40'17" |
| 8 | 05'39" | 00:45'56" |
| 9 | 05'47" | 00:51'43" |
| 10 | 05'38" | 00:57'21" |
| 11 | 05'40" | 01:03'01" |
| 12 | 05'38" | 01:08'39" |
| 13 | 05'37" | 01:14'16" |
| 13.5 | 05'54" | 01:17'20" |
展開計圈分析
留言 
