10.1 km | 00:55:13 | 05:27/km日期: 2015-04-26 15:51 - 卡路里: 719 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'24" / 05'23" / 05'18" / 05'28" / 05'28" / 05'40" / 05'30" / 05'33" / 05'25" / 05'27" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'05") | 1000 / 1000 |
| 2 | | 05'22" (+00'04") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'28" (+00'10") | 1000 / 4000 |
| 5 | | 05'27" (+00'09") | 1000 / 5000 |
| 6 | | 05'40" (+00'22") | 1000 / 6000 |
| 7 | | 05'29" (+00'11") | 1000 / 7000 |
| 8 | | 05'32" (+00'14") | 1000 / 8000 |
| 9 | | 05'25" (+00'07") | 1000 / 9000 |
| 10 | | 05'26" (+00'08") | 1000 / 10000 |
| 11 | | 05'22" (+00'04") | 116 / 10116 |
4月累積里程 :
104.87 km 
Asics Tartherzeal 3 Wide 累積 :
1351.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'23" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 05'28" | 00:21'33" |
| 5 | 05'28" | 00:27'01" |
| 6 | 05'40" | 00:32'41" |
| 7 | 05'30" | 00:38'11" |
| 8 | 05'33" | 00:43'44" |
| 9 | 05'25" | 00:49'09" |
| 10 | 05'27" | 00:54'36" |
| 10.1 | 05'25" | 00:55'14" |
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