10.8 km | 00:42:10 | 03:53/km日期: 2015-04-28 18:07 - 卡路里: 584 Cal - 總步數: 8138 - 平均步頻: 192 - 平均步幅: 132 cm - 溫度: 25°C - 濕度: 83%
Pace: 04'02" / 03'57" / 03'54" / 03'49" / 03'54" / 03'52" / 03'55" / 03'49" / 03'52" / 03'53" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'01" (+00'11") | 1002 / 1002 | 192 / 128 |
| 2 | | 03'57" (+00'07") | 1006 / 2008 | 192 / 131 |
| 3 | | 03'52" (+00'02") | 997 / 3006 | 194 / 132 |
| 4 | | 03'50" | 1000 / 4006 | 194 / 133 |
| 5 | | 03'53" (+00'03") | 995 / 5002 | 195 / 131 |
| 6 | | 03'52" (+00'02") | 999 / 6001 | 193 / 133 |
| 7 | | 03'56" (+00'06") | 1002 / 7004 | 191 / 132 |
| 8 | | 03'53" (+00'03") | 996 / 8000 | 190 / 134 |
| 9 | | 03'52" (+00'02") | 1005 / 9006 | 194 / 132 |
| 10 | | 03'53" (+00'03") | 999 / 10005 | 192 / 133 |
| 11 | | 03'48" | 809 / 10815 | 191 / 137 |
4月累積里程 : 169.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 03'57" | 00:07'59" |
| 3 | 03'54" | 00:11'53" |
| 4 | 03'49" | 00:15'42" |
| 5 | 03'54" | 00:19'36" |
| 6 | 03'52" | 00:23'28" |
| 7 | 03'55" | 00:27'23" |
| 8 | 03'49" | 00:31'12" |
| 9 | 03'52" | 00:35'04" |
| 10 | 03'53" | 00:38'57" |
| 10.8 | 03'56" | 00:42'10" |
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