8.0 km | 00:50:02 | 06:14/km日期: 2015-05-03 18:23 - 總爬升: 104 m - 卡路里: 447 Cal - 總步數: 8636 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 68%
Pace: 05'34" / 06'04" / 05'57" / 06'14" / 06'02" / 06'22" / 06'38" / 06'56" / 19'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" | 1007 / 1007 | 168 / 106 |
2 | | 06'02" (+00'28") | 995 / 2003 | 171 / 96 |
3 | | 05'57" (+00'23") | 998 / 3001 | 172 / 97 |
4 | | 06'14" (+00'40") | 1006 / 4008 | 172 / 93 |
5 | | 06'03" (+00'29") | 999 / 5007 | 172 / 95 |
6 | | 06'20" (+00'46") | 992 / 6000 | 173 / 90 |
7 | | 06'43" (+01'09") | 1002 / 7003 | 173 / 85 |
8 | | 06'56" (+01'22") | 1000 / 8003 | 174 / 82 |
9 | | 12'09" (+06'35") | 9 / 8012 | 137 / 59 |
5月累積里程 : 56.44 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'04" | 00:11'38" |
3 | 05'57" | 00:17'35" |
4 | 06'14" | 00:23'49" |
5 | 06'02" | 00:29'51" |
6 | 06'22" | 00:36'13" |
7 | 06'38" | 00:42'51" |
8 | 06'56" | 00:49'47" |
8.0 | 19'13" | 00:50'02" |