16.6 km | 01:21:30 | 04:55/km日期: 2015-04-27 14:56 - 總爬升: 232 m - 卡路里: 968 Cal - 溫度: 31°C - 濕度: 55%
Pace: 05'05" / 04'33" / 04'44" / 04'56" / 04'44" / 04'41" / 04'02" / 04'34" / 05'17" / 05'12" / 05'07" / 05'25" / 04'54" / 05'28" / 05'00" / 04'54" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'55") | 998 / 998 |
| 2 | | 04'37" (+00'33") | 998 / 1997 |
| 3 | | 04'40" (+00'36") | 1002 / 2999 |
| 4 | | 04'58" (+00'54") | 1008 / 4007 |
| 5 | | 04'42" (+00'38") | 1006 / 5013 |
| 6 | | 04'41" (+00'37") | 1008 / 6021 |
| 7 | | 04'04" | 1006 / 7028 |
| 8 | | 04'38" (+00'34") | 1003 / 8032 |
| 9 | | 05'09" (+01'05") | 998 / 9031 |
| 10 | | 05'17" (+01'13") | 1018 / 10049 |
| 11 | | 05'28" (+01'24") | 1008 / 11058 |
| 12 | | 05'01" (+00'57") | 1006 / 12064 |
| 13 | | 04'56" (+00'52") | 991 / 13055 |
| 14 | | 05'27" (+01'23") | 1004 / 14060 |
| 15 | | 05'04" (+01'00") | 1016 / 15076 |
| 16 | | 04'51" (+00'47") | 1002 / 16079 |
| 17 | | 05'13" (+01'09") | 472 / 16551 |
4月累積里程 :
206.58 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'33" | 00:09'38" |
| 3 | 04'44" | 00:14'22" |
| 4 | 04'56" | 00:19'18" |
| 5 | 04'44" | 00:24'02" |
| 6 | 04'41" | 00:28'43" |
| 7 | 04'02" | 00:32'45" |
| 8 | 04'34" | 00:37'19" |
| 9 | 05'17" | 00:42'36" |
| 10 | 05'12" | 00:47'48" |
| 11 | 05'07" | 00:52'55" |
| 12 | 05'25" | 00:58'20" |
| 13 | 04'54" | 01:03'14" |
| 14 | 05'28" | 01:08'42" |
| 15 | 05'00" | 01:13'42" |
| 16 | 04'54" | 01:18'36" |
| 16.6 | 05'15" | 01:21'30" |
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