5.1 km | 00:37:19 | 07:18/km日期: 2015-04-28 20:07 - 地點: 新月橋至浮洲 - 天氣: 涼快 - 卡路里: 285 Cal - 溫度: 24°C - 濕度: 69%
Pace: 07'36" / 07'26" / 07'57" / 06'42" / 06'56" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'02") | 496 / 496 |
| 2 | | 07'33" (+01'03") | 500 / 997 |
| 3 | | 07'30" (+01'00") | 497 / 1494 |
| 4 | | 07'24" (+00'54") | 501 / 1996 |
| 5 | | 07'11" (+00'41") | 498 / 2494 |
| 6 | | 08'37" (+02'07") | 504 / 2998 |
| 7 | | 06'52" (+00'22") | 501 / 3500 |
| 8 | | 06'30" | 499 / 3999 |
| 9 | | 06'59" (+00'29") | 501 / 4500 |
| 10 | | 06'58" (+00'28") | 501 / 5002 |
| 11 | | 06'45" (+00'15") | 103 / 5106 |
4月累積里程 :
226.62 km 
MIZUNO WAVE PRORUNNER 17 累積 :
766.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'26" | 00:15'02" |
| 3 | 07'57" | 00:22'59" |
| 4 | 06'42" | 00:29'41" |
| 5 | 06'56" | 00:36'37" |
| 5.1 | 06'36" | 00:37'19" |
留言 
展開計圈分析
