10.6 km | 01:50:05 | 10:20/km日期: 2015-04-25 08:32 - 卡路里: 950 Cal - 溫度: 23°C - 濕度: 71%
Pace: 07'52" / 07'28" / 07'25" / 07'40" / 08'50" / 13'51" / 12'29" / 09'53" / 15'12" / 12'25" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'27") | 1000 / 1000 |
| 2 | | 07'28" (+00'04") | 1000 / 2000 |
| 3 | | 07'24" | 1000 / 3000 |
| 4 | | 07'39" (+00'15") | 1000 / 4000 |
| 5 | | 08'49" (+01'25") | 1000 / 5000 |
| 6 | | 12'13" (+04'49") | 1000 / 6000 |
| 7 | | 12'29" (+05'05") | 1000 / 7000 |
| 8 | | 09'52" (+02'28") | 1000 / 8000 |
| 9 | | 15'11" (+07'47") | 1000 / 9000 |
| 10 | | 12'25" (+05'01") | 1000 / 10000 |
| 11 | | 13'29" (+06'05") | 641 / 10641 |
4月累積里程 : 115.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'28" | 00:15'20" |
| 3 | 07'25" | 00:22'45" |
| 4 | 07'40" | 00:30'25" |
| 5 | 08'50" | 00:39'15" |
| 6 | 13'51" | 00:53'06" |
| 7 | 12'29" | 01:05'35" |
| 8 | 09'53" | 01:15'28" |
| 9 | 15'12" | 01:30'40" |
| 10 | 12'25" | 01:43'05" |
| 10.6 | 13'29" | 01:51'44" |
展開計圈分析
留言 
