15.7 km | 01:37:09 | 06:10/km日期: 2021-09-28 12:03 - 平均心率: 159 - 卡路里: 985 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 07'17" / 04'59" / 05'17" / 05'39" / 06'04" / 05'08" / 05'48" / 05'43" / 06'17" / 06'37" / 05'24" / 06'42" / 06'52" / 06'49" / 06'01" / 15'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+04'07") | 640 / 640 |
| 2 | | 04'51" | 1000 / 1640 |
| 3 | | 07'42" (+02'51") | 9 / 1649 |
| 4 | | 05'21" (+00'30") | 661 / 2311 |
| 5 | | 05'23" (+00'32") | 1000 / 3311 |
| 6 | | 11'16" (+06'25") | 3 / 3314 |
| 7 | | 05'10" (+00'19") | 1000 / 4314 |
| 8 | | 06'25" (+01'34") | 836 / 5150 |
| 9 | | 04'52" (+00'01") | 1000 / 6150 |
| 10 | | 05'59" (+01'08") | 1000 / 7150 |
| 11 | | 06'19" (+01'28") | 105 / 7255 |
| 12 | | 06'04" (+01'13") | 1000 / 8255 |
| 13 | | 06'36" (+01'45") | 327 / 8582 |
| 14 | | 06'30" (+01'39") | 1000 / 9582 |
| 15 | | 06'46" (+01'55") | 142 / 9725 |
| 16 | | 04'52" (+00'01") | 1000 / 10725 |
| 17 | | 07'12" (+02'21") | 1000 / 11725 |
| 18 | | 06'55" (+02'04") | 26 / 11751 |
| 19 | | 05'56" (+01'05") | 1000 / 12751 |
| 20 | | 07'39" (+02'48") | 493 / 13245 |
| 21 | | 06'59" (+02'08") | 689 / 13935 |
| 22 | | 06'25" (+01'34") | 707 / 14642 |
| 23 | | 05'05" (+00'14") | 496 / 15138 |
| 24 | | 29'47" (+24'56") | 8 / 15147 |
| 25 | | 09'19" (+04'28") | 597 / 15744 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 86.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 04'59" | 00:12'16" |
| 3 | 05'17" | 00:17'33" |
| 4 | 05'39" | 00:23'12" |
| 5 | 06'04" | 00:29'16" |
| 6 | 05'08" | 00:34'24" |
| 7 | 05'48" | 00:40'12" |
| 8 | 05'43" | 00:45'55" |
| 9 | 06'17" | 00:52'12" |
| 10 | 06'37" | 00:58'49" |
| 11 | 05'24" | 01:04'13" |
| 12 | 06'42" | 01:10'55" |
| 13 | 06'52" | 01:17'47" |
| 14 | 06'49" | 01:24'36" |
| 15 | 06'01" | 01:30'37" |
| 15.7 | 15'12" | 01:41'56" |
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