10.3 km | 01:05:55 | 06:22/km日期: 2015-04-22 20:57 - 地點: 大安森林公園 - 卡路里: 494 Cal - 溫度: 20°C - 濕度: 71%
Pace: 07'08" / 05'56" / 06'08" / 06'08" / 06'04" / 06'12" / 06'28" / 06'24" / 06'24" / 06'16" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'20") | 1002 / 1002 |
2 | | 05'58" | 1006 / 2008 |
3 | | 06'10" (+00'12") | 993 / 3001 |
4 | | 06'05" (+00'07") | 1006 / 4006 |
5 | | 06'04" (+00'06") | 995 / 5002 |
6 | | 06'14" (+00'16") | 996 / 5997 |
7 | | 06'29" (+00'31") | 1006 / 7004 |
8 | | 06'22" (+00'24") | 993 / 7997 |
9 | | 06'28" (+00'30") | 999 / 8996 |
10 | | 06'16" (+00'18") | 1000 / 9996 |
11 | | 07'18" (+01'20") | 335 / 10331 |
4月累積里程 : 83.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'56" | 00:13'04" |
3 | 06'08" | 00:19'12" |
4 | 06'08" | 00:25'20" |
5 | 06'04" | 00:31'24" |
6 | 06'12" | 00:37'36" |
7 | 06'28" | 00:44'04" |
8 | 06'24" | 00:50'28" |
9 | 06'24" | 00:56'52" |
10 | 06'16" | 01:03'08" |
10.3 | 07'27" | 01:05'36" |