6.1 km | 00:42:47 | 06:59/km日期: 2021-09-28 05:46 - 平均心率: 134 - 卡路里: 472 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 03'25" / 07'08" / 06'52" / 06'53" / 07'04" / 07'00" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'39") | 500 / 500 |
| 2 | | 06'37" | 500 / 1000 |
| 3 | | 07'18" (+00'41") | 500 / 1500 |
| 4 | | 06'57" (+00'20") | 500 / 2000 |
| 5 | | 06'53" (+00'16") | 500 / 2500 |
| 6 | | 06'50" (+00'13") | 500 / 3000 |
| 7 | | 06'50" (+00'13") | 500 / 3500 |
| 8 | | 06'55" (+00'18") | 500 / 4000 |
| 9 | | 07'02" (+00'25") | 500 / 4500 |
| 10 | | 07'03" (+00'26") | 500 / 5000 |
| 11 | | 06'57" (+00'20") | 500 / 5500 |
| 12 | | 07'04" (+00'27") | 500 / 6000 |
| 13 | | 07'16" (+00'39") | 122 / 6122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 678.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'25" | 00:03'25" |
| 2 | 07'08" | 00:10'33" |
| 3 | 06'52" | 00:17'25" |
| 4 | 06'53" | 00:24'18" |
| 5 | 07'04" | 00:31'22" |
| 6 | 07'00" | 00:38'22" |
| 6.1 | 07'21" | 00:39'16" |
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