7.1 km | 00:38:23 | 05:22/km日期: 2013-05-09 16:33 - 卡路里: 354 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'37" / 05'14" / 05'04" / 05'12" / 05'21" / 05'28" / 05'41" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'30") | 1011 / 1011 |
| 2 | | 05'13" (+00'08") | 994 / 2006 |
| 3 | | 05'05" | 1004 / 3010 |
| 4 | | 05'11" (+00'06") | 1019 / 4029 |
| 5 | | 05'21" (+00'16") | 1010 / 5040 |
| 6 | | 05'28" (+00'23") | 991 / 6032 |
| 7 | | 05'40" (+00'35") | 1001 / 7033 |
5月累積里程 : 158.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'14" | 00:10'51" |
| 3 | 05'04" | 00:15'55" |
| 4 | 05'12" | 00:21'07" |
| 5 | 05'21" | 00:26'28" |
| 6 | 05'28" | 00:31'56" |
| 7 | 05'41" | 00:37'37" |
| 7.1 | 05'22" | 00:38'23" |
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